Most baby sleep apps track everything: feeds, diapers, growth, milestones. tiho tracks one thing. Sleep. And it reads that sleep better than apps doing ten other jobs.
Built for newborns, infants, and toddlers, tiho holds your baby's naps, nights, wake windows, and bedtime on one calm screen.
→ Here's what makes tiho different:
⁕ your method, not a generic one
Some parents want a structured plan with a clear endpoint. Others want to move gradually and stay close through every change. tiho asks which one you are at setup, and every schedule, nudge, and insight follows that path. No mushy middle ground, no advice that fights the way you've chosen to parent. Coaching that actually commits.
⁕ your first five nights, guided
Setup takes three minutes. From there, tiho walks you through five nights of orientation, learning your baby's rhythm while you learn the app. Free for everyone, always.
⁕ the whole night, read back to you
Log a nap in one tap, even offline. Watch the night add up on one calm screen. By morning, seven nights resolve into a single clear pattern, with a plain-language read on what's working and what isn't, drawn from your baby's real nights.
⁕ made for the newborn fog, and every stage after
The first weeks are the hardest to read. tiho tracks your newborn's naps and night sleep from day one, then grows with them — through the four-month regression, the nap transitions, and into toddler bedtimes.
⁕ from your home screen, or your lock screen
Start the next sleep or check where the night stands without opening the app. The widget keeps tonight one tap away, and it's free.
⁕ your full nap history, a tap away
Scroll back through months of sleep in one unhurried timeline. Watch the long stretches grow as your baby's schedule matures with their age, from newborn to toddler.
⁕ built to share with the people who matter
Add a co-parent so you're both logging the same nights. Invite an independent sleep coach to a private, read-only view, with access you grant and revoke anytime. tiho sits between you and the professional you trust. It doesn't try to replace them.
⁕ your baby's data stays yours
We don't sell it. Export everything whenever you like, or delete it and it's gone.
Your baby's nights belong to you.
⁕ a generous free tier
What's free forever: unlimited logging, a week of history, the full five-day orientation, the age-based schedule, the sleep widget, a baby prep checklist, and coach invites.
⁕ tiho+ adds the coaching layer
A schedule that adapts to your baby's wake windows, morning briefs, weekly pattern insights, monthly recaps, averages and trends, full history with no cutoffs, and room for a second baby and co-parent.
tiho — a baby sleep tracker that does one thing, properly.
Stop guessing your baby's sleep.
Baby sleep tracker: newborn nap timer, sleep log, schedules & AI coaching.