LAST: Men’s Training
In-app purchases
Mature 17+
info
500+
Downloads
About this app
LAST is a personal training program for men who want to develop greater control, duration and presence in their sex lives. It combines a progressive guided foundation with practical sessions, flexible exercises, private tracking and ongoing maintenance, so you can train at your own pace.
It includes pelvic-floor coordination, breathing, pause techniques, solo or partner practice, and tools to observe your progress. No account is required: your notes and intimate program data stay on your device.
Access is offered through weekly or 12-week auto-renewing subscriptions. Both plans include the guided program, flexible training and ongoing maintenance while active.
LAST provides educational adult personal-training content. It is not a medical device and does not diagnose, treat, cure or prevent medical conditions. If you have persistent, painful or worrying symptoms, consult a qualified professional.
It includes pelvic-floor coordination, breathing, pause techniques, solo or partner practice, and tools to observe your progress. No account is required: your notes and intimate program data stay on your device.
Access is offered through weekly or 12-week auto-renewing subscriptions. Both plans include the guided program, flexible training and ongoing maintenance while active.
LAST provides educational adult personal-training content. It is not a medical device and does not diagnose, treat, cure or prevent medical conditions. If you have persistent, painful or worrying symptoms, consult a qualified professional.
Build control, duration and presence with guided training.
Updated on
Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
- No data shared with third partiesLearn more about how developers declare sharing
- This app may collect these data typesFinancial info, App activity and 2 others
- Data is encrypted in transit
- You can request that data be deleted
What’s new
Improved session stability to prevent unexpected app closures.
Added a live countdown showing exactly when your next daily session will be available.
Updated streaks, check-ins, and reminders to respect your local time.
General reliability and performance improvements.
App support
About the developer
FRANCISCO AGUILERA ZUHEROS
hi@last.clinic
Campo vía, central
000000 luque
Paraguay