Fight PMO helps users build self-control and healthier digital habits through companion features, progress tracking, daily activity tracking, and distraction blocking.
This app is designed to support the gradual process of habit change and is not intended as a medical service or substitute for professional help.
KEY FEATURES
Smart Guardian
Help reduce distractions by blocking specific apps and websites that can disrupt user focus.
Daily Motivation
Receive motivational messages to help maintain commitment and refocus when the urge arises to access content you'd rather avoid.
Diary and Reflection
Record daily experiences, emotional states, and personal progress to help users become more aware of their habit patterns.
Activities and Challenges
Participate in daily activities or challenges to build positive routines and shift attention to more productive pursuits.
Streaks and Progress History
Monitor consistency, activity history, and user progress over time.
Community
Connect with other users to support each other in building better habits.
USE OF ACCESSIBILITY SERVICES
Lawan PMO uses the Android Accessibility Service to help detect which apps or websites are currently open and then displays a blocking page when the content is on the block list.
This service is used solely to support the distraction blocking function. Lawan PMO does not use the Accessibility Service to record keystrokes, take screenshots, or control the device beyond the needs of the blocking feature.
NOTE
Lawan PMO is a habit-based companion app. Results may vary from user to user, depending on their commitment, environment, and support.
Block distractions, track progress, and build healthy digital habits.