Lea – self-care AI

Contains adsIn-app purchases
10+
Downloads
Content rating
Everyone
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About this app

Meet Lea, your AI self-care companion and friend. A caring companion for when life feels overwhelming. Get personalized support, gentle guidance, and someone who's always there to listen – no judgment, just understanding.

WHAT YOU CAN DO WITH LEA

Personalized 10-Day Program – Start with a caring intro chat where Lea gets to know you, then receive your custom plan with daily guided sessions. Each day unlocks a new topic with thoughtful prompts, exercises, and one small step forward.

24/7 Chat Support – Talk to Lea anytime about anything. Vent about your day, work through feelings, celebrate wins, or just need someone to listen.

Daily Guided Sessions – Explore topics like anxiety relief, stress management, self-worth, relationships, or whatever you're going through. Each session feels like talking to a supportive friend who gets it.

Voice or Text – Choose how you want to connect. Have a spoken conversation or keep it text-based. Lea adapts to your comfort level and communication style.

WHY LEA FEELS DIFFERENT

Validating and judgment-free – bring your messy thoughts, big feelings, or everyday struggles exactly as they are

Inclusive companion for everyone – Lea meets you where you are, whoever you are

Evidence-informed but never robotic – combines guiding techniques with genuine warmth and understanding

HOW IT WORKS

1. Brief intro conversation so Lea can understand what you need
2. Lea creates your personalized 10-day plan tailored to your situation
3. Each day a new session unlocks with prompts and gentle exercises
4. Reflect, pick one tiny action, move forward at your pace
5. Build momentum with a friend who remembers your journey

IMPORTANT: NOT A MEDICAL APP

Lea is a supportive companion and wellness tool, not a medical device or healthcare application. She offers caring conversation using evidence-based techniques, but isn't a replacement for licensed therapy, medical treatment, diagnosis, or professional mental health care. Not for crisis situations – if you're in crisis or may harm yourself or others, please contact emergency services or a crisis hotline immediately.

Take a breath. You've got this. And if you forget, Lea will remind you (gently).

Auto-renewable subscription options (U.S. pricing)
• Lea – AI self-care (Weekly): $5.99/week
• Lea – AI self-care (Monthly): $19.99/month
• Lea – AI self-care (12 Weeks): $29.99/12 weeks
Updated on
Jan 29, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
Device or other IDs
This app may collect these data types
Personal info, Messages and 2 others
Data is encrypted in transit
You can request that data be deleted

What’s new

Improved design, memory features, magic prompts and more..!