Flow Today

Liam Lai

In-app purchases

About this app

A calm weekly planner.

Flow Today helps you look back on what you actually did last week, decide what you want to do this week, and keep the things you should do every week in a simple, sustainable rhythm.

Instead of filling every day with endless tasks, Flow Today limits each day to just two items, helping you stay focused and leave room to breathe.

Features
Last Week

Review what you actually completed before making new plans.

This Week

Plan one week at a time with simple daily intentions.

Every Week

Keep your recurring activities visible and build healthy routines naturally.

Two Slots a Day

Each day holds at most two items, helping you avoid overload and stay consistent.

Your Items

Create activities that matter to you and organize them with colors for an easy-to-read week.

Week by Week

Swipe between Last, This, and Next week, or browse your history by year.

Flow Today is designed for people who believe progress comes from steady, intentional action—not from doing more every day.

Remember what mattered.
Plan what comes next.
Keep your rhythm.

What’s new

A calm weekly planner for reflecting on last week, planning this/next week, and keeping your weekly rhythm.