Doing arithmetic in front of a loaded bar is a good way to load it wrong.
LoadMath Calculator does the sum and shows you the plates.
THE PLATE MATH
Enter the target weight. Get exactly what goes on each side, largest plate first, ready to pull off the rack in order. Bar weight is adjustable, because not every bar is twenty kilos.
WARM-UP SETS, PLANNED
Give it your working weight and it ramps you up to it — a sensible set of jumps rather than a guess, each one already broken down into plates.
ONLY THE PLATES YOU OWN
Tell it what is actually in your gym. A home rack with three pairs of plates gets answers it can actually load, not a theoretical breakdown that assumes an unlimited supply of 1.25s.
KILOS OR POUNDS
Both, switched in a tap.
No account, no ads, no tracking, no internet permission.
Get the plates per side and your warm-up sets in a couple of taps.