EQ.app

In-app purchases
4.4
1.26K reviews
100K+
Downloads
Content rating
Everyone
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About this app

Intended for the formation of a sustainable skill in the user:
- managing own emotions
- ability to produce your own desired resource emotional states
- influence the emotions of other people.

Consists of seven sections:
1) theoretical part - reveals the essence and meaning of emotional intelligence, provides a scientific analysis of its main aspects and spheres of influence
2) practical part - allows you to master the technology of changing your own and other people's emotional states; includes the world's best techniques and exercises, adapted to a structural and systemic format of prompt, easy, and simple practice, memorizing, and assimilating
3) individual program - generates a unique step-by-step algorithm for each user via the application
4) EQ test - determines the level of emotional intelligence
5) emotions indicator - trains the skill of recognizing a variety of emotions and feelings
6) involvement scale - develops the ability to control the intensity of experienced states
7) Emotions Diary - allows you to keep track of emotions and their causes, trace the dynamics of your own learning and determine markers of future growth.

The ability to feel and express emotions in relationships with the world, ourselves, and people is inherent in the nature of human existence. However, the system of classical upbringing and education is focused only on the development of mental and cognitive abilities through the acquisition and use of information knowledge, i.e. the formation of IQ.
Teaching socially acceptable and internal resource emotions, on the contrary, is an innovative educational methodology designed to form a knowledge bank about the emotional life of an individual and foster skills for using it, namely, to switch, feel and express exactly that emotion that is the most socially acceptable and adaptive, i.e. EQ formation.

Regular and proper use of the application will result in increased personal effectiveness in all spheres of life:
- better romantic and family relationships
- rapid career growth and business development
- opening the way to big money and material well-being
- success and feeling of happiness
- significant acceleration in achieving goals and getting what you desire

Application features:
- all important information about emotional intelligence in one place
- intuitive interface
- convenient multifunctional player for audio and textual information presentation.

SUBSCRIPTION INFO:
Attention: deleting the app does not automatically cancel the subscription.
To access the audio http://logoseq.com/policycontent, you must purchase a subscription.
The subscription is made from your AppStore account and renews automatically. Subscription cancellations must be made in the AppStore in the “Subscriptions” section no less than 24 hours before the end of the current period.
A subscription fee will be charged within 24 hours of the purchase confirmation.

Our Privacy Policy: https://eq-ap.com/en/privacy-policy-en/
Our Terms of Use: https://eq-ap.com/en/terms-conditions/
Updated on
Mar 15, 2024

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info, App activity and 2 others
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

4.4
1.24K reviews
Destiny Sansom
August 23, 2021
This seems like it would be an awesome app, except I couldn't even get past the create an account part. Every time I put my information in to sign up it would say server error and then I would try to resubmit it and it would say this email already exists. I tried with three different emails spread out within a week, I finally just had to delete it. Bummer.
135 people found this review helpful
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Georgina Morrison
August 13, 2021
Unable to create an account. First there was a server error. Then I was told my email address was already in use, despite me never signing up before. So I tried to get the password sent & there was another server error. Perhaps it would've worked had I simply signed up using my Facebook account, but I don't want to do that. I should still have the choice. And tbh the fact that I can't sign up without it makes me reluctant to use it at all. Deleting.
59 people found this review helpful
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Alexandra
May 28, 2022
I think this is a great tool for anyone going through DBT or CBT therapy. As well as anyone going through PTSD, complex PTSD, recovering from drugs, any abuse or abusive relationships, anxiety disorders, and many other mental health issues. I have all of the above and it has helped me have a routine, a healthy habit, and I can do this from bed.
47 people found this review helpful
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What's new

bug fixes