* This application is a manual mood tracking and mindfulness utility.
* Record current emotions using categories including Happy, Calm, Energetic, and Sad.
* View a 7-day bar chart showing the frequency of recorded mood entries.
* Access a 60-second guided breathing animation with a countdown timer.
* View a list of the 20 most recent mood entries with color indicators and timestamps.
* Access a list of text-based tips for mindfulness and self-care by tapping a card.
* Delete all stored emotional history and data through the settings menu.