300 sit-ups

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100+
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Content rating
Everyone
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About this app

"300 sit-ups" is a training program to rapidly develop your abdominal muscles.
This program will allow you to strengthen your abdominal muscles, and if you exercise regularly, you sculpt a muscular stomach.
In addition, it is worth to exercise the abdominal muscles because they are responsible for many important functions in the body.
Updated on
Oct 6, 2019

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