MeltDown SOS

In-app purchases
1+
Downloads
Content rating
Everyone
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About this app

Meltdown SOS is your AI parenting assistant for tantrums, meltdowns, and big emotions — right when you need it most.

When your child is melting down and you're overwhelmed, Meltdown SOS gives you real-time voice coaching, calming scripts, and guided breathing — all powered by AI that understands your child's unique triggers and patterns.

🆘 SOS VOICE COACHING
Talk to an AI parenting coach in real-time during a meltdown. Get calm, expert guidance through your earbuds while you handle the moment. No typing, no reading — just a steady voice in your ear.

💬 AI CHAT SUPPORT
Chat with an AI parenting expert anytime — about tantrums, bedtime battles, sibling fights, mealtime struggles, or public meltdowns. Get personalized strategies based on your child's age, challenges, and history.

🧘 CALM YOUR CHILD
Show your child interactive breathing exercises and calming visuals designed for toddlers and young kids. Help them co-regulate with guided breathwork and soothing sounds.

📖 CALM SCRIPTS
50+ ready-to-use scripts for every situation — tantrums, bedtime resistance, mealtime refusal, public meltdowns, sibling conflict, transitions, and anxiety. Copy, read aloud, and calm the moment.

📊 TRIGGER TRACKING & INSIGHTS
Log incidents automatically after SOS sessions. Track triggers, identify patterns, and get AI-powered insights to prevent future meltdowns before they start.

📋 DAILY ROUTINES
Build proactive routines for bedtime, mornings, mealtimes, outings, and transitions. Reduce meltdowns by creating predictable structure.

✅ DAILY CHECK-INS & STREAKS
Track your parenting energy, mood, and your child's sleep quality. Build streaks, earn badges, and celebrate your wins as a parent.

📈 REPORTS & EXPORT
Generate weekly and monthly reports showing trigger trends, incident frequency, and progress. Share with therapists, pediatricians, or co-parents.

👥 CO-PARENT SHARING
Invite your partner, nanny, or family members to share insights, routines, and incident history — so everyone's on the same page.

🌙 LIGHT & DARK MODE
Beautiful, calming interface designed for stressed moments. Switch between light and dark themes.

FREE FEATURES:
• 2 SOS voice sessions per month (5 min each)
• 5 AI chat messages per day
• 3 calm scripts and 3 topics
• 1 routine
• Basic insights
• Daily check-ins & streaks

PREMIUM ($4.99/month):
• 15 SOS voice sessions per month (7 min each)
• 50 AI chat messages per day
• All 50+ calm scripts & 10 topics
• Unlimited routines
• Full AI insights & reports
• Therapist export
• Co-parent sharing
• 7-day free trial

Built by parents, for parents. Because you deserve support in the hardest moments.

Meltdown SOS — Calm starts here.
Updated on
Mar 17, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info
Data is encrypted in transit
You can request that data be deleted

App support

About the developer
MUHAMMAD UMAIR ARSHAD
umair.arshad06@gmail.com
H.NO.E-1, New Colony, 320/KV Grid Station, Jaranwala Road Faisalabad, 38000 Pakistan