Mentaïa

Mentaïa

About this app

Your favorite athlete will be able to confirm it: the mind is the most important thing to perform!
Mentaîa is mental preparation accessible to everyone: whether you are a Sunday athlete or aiming for a medal at the Los Angeles Olympics, your virtual mental trainer offers you a suitable program.
- Exercises: to progress by levels on your individualized journey
- a Routine: to put you in your bubble as soon as you need it
- Objectives: to set performance and mastery deadlines
- a Toolbox: to find all your content in one place
- Challenges: to measure yourself against the rest of the community and be number 1
- Statistics: to visualize and monitor your progress
With Mentaïa, you improve your sports performance by working on 5 major cognitive skills: concentration, confidence, motivation, control of your emotions and management of your thoughts.
Mentaïa is based on scientific work from 2 research laboratories in Lyon. This application has been improved after several tests with athletes and clubs of all levels.