This application is a manual focus timer and habit tracking tool.
It does not provide medical advice, automated habit coaching, or physiological monitoring.
* Countdown focus timer with 25, 50, and 90 minute presets
* Manual reset and play controls for the timer
* Weekly habit grid for tracking seven days of history
* Add and remove manual habit entries
* Toggle daily completion status for each habit
* Display list of user-added text affirmations
* Cycle through affirmation list manually
* Counter for total accumulated focus minutes
* Offline local data storage