MitoRedLight

14 reviews
Content rating
Everyone
1K+
Downloads
Content rating
Everyone
Learn more
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About this app

MitoREMOTE is the remote control for your Mito Red Light panels: MitoPRO X and MitoADAPT.

Pick a mode, set your time and brightness, and start. Your panel switches off on its own when the timer ends.

WHAT YOU CAN DO:
- Connects on its own: all you need to do is enable Bluetooth on your panel, hold your phone near it, and the app will find it.
- Every mode, one tap away: numbered modes with a swatch showing each mode's light mix. (Turn on Details to see the wavelengths.)
- Time and brightness: tap the minutes to type a number, or use plus and minus. Separate red and near-infrared sliders on panels that support them.
- Timed sessions: a clear countdown, Pause and Resume, and a summary of time, intensity and mode when each session ends.
- All your panels in one app: add every panel in your home, name them, and switch between them.
- Programs on MitoADAPT: Gradual Sunrise, Gradual Sunset and Red/NIR intervals.
- Learn: what each wavelength is for, from 590 nm to 850 nm.
- Three looks: Light, Dark and Mito themed, or match your phone.

Works with MitoPRO X and MitoADAPT panels over Bluetooth. Requires Android 8.0 or later.

Disclaimer: Please put on protective eyewear before you start. Near-infrared light is invisible.
Red light therapy remote for Mito panels. Modes, timers, brightness, all panels.
Updated on
Oct 22, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
  • No data shared with third parties
    Learn more about how developers declare sharing
  • This app may collect these data types
    Personal info, Health and fitness and 2 others
  • Data is encrypted in transit
  • You can request that data be deleted

Ratings and reviews

13 reviews
Jeremy Hartwell
May 15, 2025
This app is pretty bad. it's fairly simple and it reliably connects but the UI is from 15 years ago. and unless I leave it open on my phone, the timer does wonky things. Sometimes it resets completely or sometimes it just doesn't follow the right countdown. I just use the controls on the light, this app isn't worth it.
2 people found this review helpful
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Mito Red Light
October 25, 2026
Hey Jeremy, I know this response is like 1,293 decades late, but you were spot on that the UI was from 15 years ago. I was brought on specifically to update the UI/UX of the app. When you can, please check out the latest update and email app-support@mitoredlight.com with any questions or concerns. We hope to earn those 3 stars back the right way!
Charis Currie
January 13, 2025
Hard to understand how works if you just started using redlight therapy, and apparently you can't just use it on your phone? have to give permission to connect to other devices
1 person found this review helpful
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Mito Red Light
October 25, 2026
Hi Charis! We just updated the app, so hopefully you can check it out and let us know what you think. Please email app-support@mitoredlight.com with any questions or concerns!
Fernando Cruz
August 2, 2024
Bluetooth connection does not work within the app after troubleshooting it's suggestions and app controls are poorly placed
4 people found this review helpful
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Mito Red Light
October 25, 2026
Hey Fernando! I know it's been forever since you reviewed our app, but we just sent out a new app with a complete redesign. We would love to earn a better review, so please check it out and let us know what you think. Thanks!

What’s new

What's new in 2.5.1: a quick tour of the new look the first time you open the update. The Learn page now lists the ADAPT 4.0's 670 nm band. Connection messages tell you to check the panel's Bluetooth. A short note explains how Resume works the first time you pause. A banner confirms when your panel reconnects.
Content rating
Everyone
Learn more

App support

About the developer
MRL HOLDCO, INC.
info@mitoredlight.com
9319 N 94TH Way Ste 400 Scottsdale, AZ 85258-5565 United States
+1 585-615-8562