Abdominal Exercises

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About this app

Application to get abs at home. We propose a training plan with specific exercises to work the abdominal muscles, cardio work and advice on eating to improve results.

If you want to lose abdominal fat, have abs like stones and show off your chocolate bar, this is your application. Abs Workouts contains the best core exercises and an abs workout.

App functions:
- Workout routines to achieve a chocolate bar, defined abs, eliminate fat and a stronger body.
- Training to mark the abs with a training plan for abs, with different levels. The intensity of the abdominal exercises increases step by step, in this way you will burn abdominal fat and mark your belly.
- Tips for a balanced diet and improve the results of abdominal exercises. It is proven that the diet helps to mark the abdomen.
- Training to mark abdomen suitable for everyone: beginners, professionals, men, women, teenagers and older

Start this 6 week plan, you will show off your flat stomach with our abdominal exercises. If we want to improve our physical form and also our health, this app is highly recommended.

Exercises for abs can be done at home or in the gym. The training routine is designed to train anywhere and for all levels. Whether you are a beginner or a professional, in the abdominal exercises app you will find workouts suitable for you.

Start the 6 week training to mark your abdomen and have a chocolate bar. Abs exercises help you burn belly fat and tone your abs. Combine training with a good diet to increase results.

A balanced diet will help you improve the results of abdominal exercises. Maintaining a good diet will help you burn fat and, therefore, define the abdomen. Follow the diet to score abs. If you liked the app, leave your review with 5 stars