Suspension Training
Contains ads
5K+
Downloads
Everyone
info
About this app
Suspension training Allows you to perform a complete training for the whole body using your own body weight and resistance to gravity.
In this app you can find exercises and training routines in suspension. Exercises to Strength the arms, torso, legs, and abs. Ideal for everyone, both beginners and people who are already in good physical condition.
Build strength and Reap all the benefits of suspension training. In addition, it includes a diet proposal to improve results and ACHIEVE your goals. Get in shape quickly and easily with suspension exercises.
In this app you can find exercises and training routines in suspension. Exercises to Strength the arms, torso, legs, and abs. Ideal for everyone, both beginners and people who are already in good physical condition.
Build strength and Reap all the benefits of suspension training. In addition, it includes a diet proposal to improve results and ACHIEVE your goals. Get in shape quickly and easily with suspension exercises.
Updated on
Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
Device or other IDs
No data collected
Learn more about how developers declare collection
Data is encrypted in transit
Data can’t be deleted
