Mono: The Habit Tracker That Understands You're Human
Most habit apps break your streak the moment life gets in the way. Mono is different. It’s the first tracker designed to adapt to your daily energy, ensuring sustainable growth without the guilt.
How It Works: Energy-Based Tracking
Every morning, set your energy level. Mono adjusts your goals to stay realistic.
- High Energy: Crush your biggest targets.
- Low Energy: Complete a "minimum viable" version of your habit to protect your streak.
- The Result: No broken chains, just consistent progress.
Versatile Tracking & Goal Setting
Track your journey exactly how you want:
Habit Types: Use simple Check-ins, built-in Timers for focus, or Quantity counters for measurable stats.
Flexible Scheduling: Set daily goals, specific days, or weekly targets.
Goal Structures:
- Result Goals: Target-driven with deadlines and milestones.
- Process Goals: Focused on habit stacking and building momentum.
Meet Mono, Your AI Coach
Chat naturally with your AI companion to:
Automate Setup: Describe your vision; Mono builds the schedules and milestones.
Reflect & Grow: Use AI-generated prompts for journaling and mood logging to see patterns over time.
Motivation Through Insights
Stay driven with visual data that actually matters:
Heatmaps & Trend Charts: See your weekly progress at a glance.
Personal Records: Celebrate streak counters and completion milestones.
Habit Stacking: Group routines (like morning or evening flows) for better flow.
Make It Yours
Customization: 20+ themes (minimal to vibrant) and 11 font packs.
Accessibility: Dark/Light modes and support for 40+ languages.
Reliability: Offline support and seamless sync across all your devices.
Get Started for Free
Real growth isn't perfection. It's consistency. Download Mono today.