Inchly: ADHD Focus & Planner

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Everyone
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About this app

Trouble getting started? Inchly makes the first step small enough to take.

Type the task that's been hanging over you. Inchly breaks it into a few small steps, and you start a five-minute focus timer with Pip, a friendly mascot who keeps you company. When a stray thought shows up, park it and keep going. When you finish, Inchly celebrates with you.

Built for adults with ADHD and anyone who stalls at the start.

HOW IT WORKS
• Quick capture: get the task out of your head in a few words.
• Break it down: steps on your phone, as small as you need. Edit, reorder, or use the "how small?" slider.
• Start tiny: a five-minute (or custom) visual timer that keeps time even in the background.
• Park a thought: save distractions for later without leaving your focus.
• Celebrate: every finished session counts, and a forgiving weekly rhythm treats rest days as part of the plan.

MORE THAT HELPS
• Private mood and energy check-ins, encrypted on your device
• Routines for the things you do again and again
• Short, plain-language Learn cards
• Gentle reminders with quiet hours, a pause button, and per-type controls
• Light and dark mode, large text support, and TalkBack labels
• Works on Android phones, tablets, and foldables

FREE TODAY
Unlimited capture and on-device breakdown, 3 AI breakdowns a day, the focus timer with Pip, park-a-thought, celebrations, the weekly rhythm, mood and energy check-ins, reminders, 2 routines, and export, import, and delete all data. No ads.

INCHLY PLUS
Unlimited task breakdowns, unlimited routines and templates, pattern cards from your check-ins, and extra looks for Pip.
• Monthly: $5.99 per month, with a 7-day free trial
• Yearly: $39.99 per year, with a 7-day free trial
• Lifetime: $89.99, one time
Subscriptions renew automatically unless canceled at least 24 hours before the end of the current period. Manage or cancel anytime in Google Play > Payments & subscriptions. Prices may vary by region.

PRIVATE BY DESIGN
No account and no sign-in. Your notebook stays on your device. AI breakdowns send only the task text to our planner, which asks OpenAI not to store it and keeps no copy.

Inchly is a personal organization and wellbeing tool for adults 18 and older. It is not a medical device and does not diagnose, treat, or prevent any condition.

Privacy: https://montgomeryappworks.com/inchly/privacy
Terms: https://montgomeryappworks.com/inchly/terms
Montgomery Appworks LLC, Oklahoma City, OK
Break big tasks into tiny steps, start a 5-minute timer, and celebrate wins.
Updated on
Oct 28, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
  • No data shared with third parties
    Learn more about how developers declare sharing
  • This app may collect these data types
    Financial info and Device or other IDs
  • Data is encrypted in transit
  • You can request that data be deleted

What’s new

Smoother focus flow, easier task breakdown, and fixes.
Content rating
Everyone
In-App Purchases
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App support

About the developer
Montgomery Appworks LLC
justin@montgomeryappworks.com
9905 S Pennsylvania Ave Ste A Oklahoma City, OK 73159-6920 United States
+1 580-277-5531

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