Take care of your mind every day with an app that combines a "feelings diary" with a "rewards system" to build lasting, positive habits. Record your emotions, events, and behaviors briefly, then earn coins, points, or complete missions to boost your motivation and see tangible changes.
What it does:
• Record your mood in seconds: Select your mood, topic, cause, and accompanying notes.
• Track trends in charts: View daily, weekly, and monthly graphs with easy-to-understand metrics.
• Mental Health Goals: Set sleep, rest, exercise, or relaxation goals.
• Rewards System: Earn points, unlock badges, and take daily quests to build positive discipline.
• Reinforcement Tips: Quick tips based on your recordings, such as deep breathing, taking breaks, and gratitude notes.
• Personal Journal: Search, tag, pin, and attach photos to memories.
• Smart Notifications: Remind you to record at specific times or situations.
• Focus and Breathing Mode: Timer + guided breathing exercises to reduce stress throughout the day.
Who it's for:
• Those who want to understand their mood patterns.
• Hard workers, students, family caregivers, or those looking to build mental relaxation habits.
• Those who seek motivation through tangible rewards.
Key Features:
• Quick and easy to use, focusing on short recordings. But get insights.
• Rewards help you "Get Started Easy, Keep Going" without pressure.
• Clear insights: Which moods occur frequently, when, with whom, and which activities help.
• Customizable: Mood categories, goals, reminders, and themes.
Privacy
• Your data is yours. Stored on your device or in an encrypted sync (if available).
• Choose to lock the app with a password or biometrics.
Get Started
Record your first mood in 10 seconds.
Set at least one mental health goal.
Turn on notifications that fit your schedule.
Collect points and unlock badges as you continue.
Expected Results
• See trends and triggers for your mood.
• Plan activities that help you "reset your mind" on the spot.
• Create lasting mental health habits with the right reinforcement.
Start recording today for a healthier mind every day.