MoodQuest transforms emotional well-being into a gentle, simple, and personal journey. Track how you feel, acknowledge your changes, and progress at your own pace with small activities designed to support your daily well-being.
Every emotion matters, and every step counts. With MoodQuest, you can:
• Record your mood and add an optional note.
• Check your emotional diary to observe changes over time.
• Follow short wellness routes and activities.
• Take active breaks and give yourself a few minutes.
• Keep a log of your journey and celebrate your progress.
• Choose between Spanish and English and use a light or dark theme.
Privacy by Design
Your emotions, notes, and preferences are stored locally on your device. You decide whether to use your name, a nickname, or continue without sharing them.
One Step at a Time
You don't need to make big changes all at once. MoodQuest invites you to disconnect from the noise for a moment, pay attention to your feelings, and take small actions that can help you take care of yourself.
MoodQuest is a tool for self-care and general well-being. It is not a substitute for evaluation, diagnosis, treatment, or care from a mental health professional. If you need help, seek appropriate professional support.
Record how you feel and move forward with short wellness activities.