Dam'em: Meal Planner & Recipes

Contains adsIn-app purchases
Content rating
Everyone
10+
Downloads
Content rating
Everyone
Users Interact, In-App Purchases
Learn more
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About this app

Still figuring out what to eat today?
Dam'em plans your meals, builds your grocery list,
and guides you through every recipe — automatically.
1,700+ recipes. One app. Zero stress.

MEAL CALENDAR
Plan your week or month at a glance.
Save your favorite meal plans and reload them anytime.
Never waste time wondering "what's for dinner?" again.

SMART GROCERY LIST
Your meal plan instantly becomes a shopping list.
Add, edit, or delete items on the go.
Shop smarter. Waste less.

COOK MODE
Step-by-step guidance from prep to plate.
Built-in timers so you never lose track.
Oven temperatures and all measurements automatically convert
to your preferred units (metric/imperial).
Just follow along — no cooking experience needed.

FRIDGE MODE
Enter what you have. Dam'em finds what you can make.
No more wasted groceries. No more empty-fridge panic.

PARTNER SHARING
Plan meals and shop together —
with family, a partner, or roommates.
One invite code. Instant connection.

PERSONALIZED FOR YOU
Set allergens, dietary goals, default servings, and units
to match your lifestyle. Dam'em adapts to you.


CREATOR RECIPES
Discover recipes from real food creators —
and follow them directly inside the app.
Connect to their YouTube, Instagram, and TikTok channels
right from their recipe page.
More creators joining every day.

ARE YOU A FOOD CREATOR?
Share your recipes on Dam'em and grow your audience.
Every recipe links directly to your channel —
so your followers can find you on YouTube, Instagram, and TikTok
right from your recipe page.


1,700+ recipes across Korean, Asian, Italian,
Baking, Desserts, and more — growing every day.

Whether you're meal prepping for the week, cooking on a budget,
eating healthy, or just trying to use up what's in your fridge —
Dam'em has a recipe for that.

Say goodbye to "what should I eat today?"
Dam'em has the answer.
Updated on
Jul 10, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info, Financial info and 4 others
Data is encrypted in transit
You can request that data be deleted

What’s new

First Month Free Event!
Experience Premium for free in your first month.
Enjoy all features with no limits.

Ad account fix

For feedback or inquiries, feel free to DM us on our official Instagram account.