Positive Thoughts & Happiness

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390 reviews
Content rating
Everyone
50K+
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About this app

Positive Thoughts & Happiness helps you focus on positive thinking, gratitude, happiness, loving yourself more and knowing yourself better. Increase your happiness by positive thinking and self-questions, daily reminders, positive challenges and a positivity journal. Loving and knowing yourself and positive thinking are the basis of a meaningful and happy life.

Here's how you can benefit from Positive Thoughts & Happiness:

Knowing yourself better, focusing on positive thinking and gratitude, practicing how to change the questions you ask yourself and writing in a positivity and gratitude journal combine to:
✅ Increase your happiness
✅ Help you savor positive experiences
✅ Boost your self-esteem
✅ Help you build confidence
✅ Help you know what your priorities are
✅ Help you make healthier choices
✅ Help you change negative thought patterns
✅ Help you cope with major life challenges
✅ Help you keep your goals and dreams in sight

Positive thinking and questions to ask yourself:

Remind yourself with positive self-questions at important moments of the day and start to think more positively to be happier, healthier and more fulfilled. You can remind yourself every morning, for example, with questions like, “What am I grateful for today?” Start your day with a positive mindset.

You can choose many other positive questions and also set reminders for other important moments of the day to guide yourself towards more positive thinking and well-being.

Why positive writing?

Writing is a fantastic way to strengthen your positive thinking and help your mental health. When you take the time to focus on the good things in your life you naturally become more positive. While these positive aspects of your life may be floating around in your subconscious, writing them down makes them more concrete and real.

There’s lots of research on the benefits of positivity, gratitude and journaling on happiness, health, relationships and general well-being and more and more research is showing that just a little positive writing can make a big difference.

By writing down positive things and what you are thankful for in your positivity and gratitude journal, you will also have a lot of great written memories 📓💕

Challenge yourself:

Improve your mood and increase your happiness and positivity in life with positive challenges.

Take the Positivity, Gratitude, Know Yourself Better and/or Positive Affirmation challenge and make it your goal to be more positive and grateful, loving yourself more and to know yourself better.

Positive Affirmations:

With Positive Affirmations, you can train yourself to be more positive, see life in a new way, and take control of your happiness and your life. You can focus on positive thinking, loving yourself, smiling more, being happy, inner peace, and more.

Know yourself better:

If you know yourself, you will learn to accept who you are and not worry about others’ opinions because you know what is right for you. Knowing yourself is a way to fall in love with who you are, and it helps you release self-doubt and overcome your fears. Acknowledging your true self is the first step to knowing your worth. Self-awareness is also vital to your relationships.


Positive thinking can change your life and greatly improve your happiness! By taking positive action, you can get stronger every day! 😊
Positive thinking, challenges, self-questions and a positivity&gratitude journal
Updated on
Aug 14, 2025

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
  • This app may share these data types with third parties
    App info and performance and Device or other IDs
  • No data collected
    Learn more about how developers declare collection
  • Data is encrypted in transit
  • Data can’t be deleted

Ratings and reviews

385 reviews
Marco Serfontein
March 30, 2024
This app is awesome I love it, it asked you that questions that generates the right thoughts and gets you thinking about the things that really matters... , when it comes to starting to take better care of yourself and improving yourself, it also has a reminder notification pop up in your phone notifications, so you don't forget to remind yourself you need to prioritize yourself too as something important... you can even keep a journal your thoughts..
21 people found this review helpful
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Dacia Tupling
December 1, 2022
Pretty cute little app! Asks serious of questions that gets me to think. Everything works but the reminders?? But it's definitely worth the download..and they don't try to trap you with a subscription! It's free and well worth the time!
17 people found this review helpful
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Motiva Coding
December 2, 2022
Thank you for your feedback! 😊 Some Android devices may block our app from sending reminders. Please contact us at motivacoding@gmail.com so we can work with you to resolve this.
Helena Cheu
March 4, 2023
I've been struggling to keep a positive mindset, so it's very nice to have open ended questions to tackle. I also like how I can scroll through my thoughts and see my progress. I tend to type out a negative anwer, delete it, and then flip the thought into the positive.
12 people found this review helpful
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Content rating
Everyone
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About the developer
Juha Tapio Ahvenlampi
motivacoding@gmail.com
Puulinnankatu 4 C 29 90570 Oulu Finland

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