"Let's Go" is an app that helps you comfortably monitor your state of mind, set small goals for the day, and encourage light movement. It creates a natural flow that allows you to return to your daily routine.
1. App Introduction
"Let's Go" is designed for those who struggle with the following:
- When depression or lethargy makes daily life difficult.
- When you know what you need to do, but find it difficult to execute.
- When you want to go out for a change of pace, but feel overwhelmed by the first step.
- When you want to organize and record your emotions and changes.
Instead, it helps you find the smallest action you can take today and gently encourages you.
2. Home Function – A Simple Summary of Your Day
- Provides light-hearted recommendations based on today's weather and location.
(Example: "I found a new place today! Why not stop by?")
- View the location description, location, hours of operation, estimated cost, and activity level at a glance.
- Check your completed to-do list, steps, and visited locations by date on the weekly and monthly calendars. - Visually examine changes in your steps, tasks, and locations visited through a comprehensive history trend graph.
3. Activity Function – Small Motivations to Get Outside
- Easily check your activity level and whether you've achieved your step goal.
- Graphically organize your steps and visits for the week to show changes.
- Recommends suitable locations for the day, such as cafes, the Han River, parks, and public institutions, based on weather and location.
- Sends warm praise for even small achievements, ensuring your efforts aren't overlooked.
(e.g., "How about here today? The weather is great and it's a perfect street!")
4. To-Do – Create Small Goals for the Day
- Freely add, edit, and delete to-dos.
- Color-coded completion indicators help you see your progress at a glance.
- Recommends small goals that are achievable even on gloomy days.
(e.g., take a walk around the neighborhood, have a cup of tea at a cafe, etc.)
- Earn points for challenging recommended goals to encourage consistent change.
- Supports your efforts with gentle feedback messages. (Example: "I completed 3 out of 5 today. Just keep trying!")
5. Test Function – Lightly Check Your Emotions and Mind
- Provides a simple depression check to help you assess your current state of mind without pressure.
- View your score changes over the past 4 months in a graph.
- Compare your current status with previous results to observe changes.
- Sends warm messages of encouragement based on your status.
(Example: "Your score has improved a lot recently! You're doing a great job at managing it consistently!")
※ Self-diagnosis is for reference only. For accurate assessment and consultation, we recommend seeking professional help.
6. Account and Data Management
- Provides email login functionality.
- Data is stored locally by default, with the option to opt for cloud backup.
- Provides personal information management features such as logging out and account deletion.
7. What MoveOn Wants
MoveOn doesn't demand rapid change from you.
Instead, it asks, "Shall we start with something small today?" "I'll cheer you on as you move forward, little by little."
I hope that the small actions you take every day will add up and, at some point, bring about subtle changes in your life.
Let's go together, each and every one of those small steps.