Tabits - Tabata Timer & Habits

Contains adsIn-app purchases
3.7
392 reviews
Content rating
Everyone
100K+
Downloads
Content rating
Everyone
Learn more
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image

About this app

Transform your fitness journey with Tabits - the ultimate interval training timer and habit tracker.

🏋️ WORKOUT WIZARD (NEW!)
Generate personalized workouts instantly:
• Choose your duration (10-60 minutes)
• Select your focus area (Full Body, Upper, Lower, Push, Pull, Core, Cardio)
• Pick available equipment (mix and match: dumbbells, barbell, bands, or bodyweight)
• Set your volume and intensity
• Get science-based exercise routines with sets, reps, and rest times

⏱️ INTERVAL TIMERS
• Custom Tabata and HIIT timers
• Pre-built workout templates
• Audio cues and haptic feedback
• Visual progress indicators
• Support for complex interval patterns

📊 HABIT TRACKING
• Build lasting fitness habits
• Track daily completions
• Visualize streaks and progress
• Activity heatmaps and statistics
• Cloud sync across all devices

📺 ANDROID TV SUPPORT
• Full TV interface with remote control
• QR code authentication
• Big screen workout experience
• Seamless device switching

✨ FEATURES
• Beautiful, ad-free interface
• Cloud sync across devices
• Offline-first architecture
• Support for English, Spanish, and Portuguese
• Dark mode support
• Customizable sound effects

Perfect for:
• HIIT and Tabata workouts
• CrossFit and functional training
• Home workouts
• Gym sessions
• Circuit training
• Habit building and tracking

Start your fitness transformation today!
Updated on
Apr 17, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
App activity and App info and performance
This app may collect these data types
Personal info, Health and fitness and 3 others
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

3.3
95 reviews
Setsoto Selemo
November 26, 2024
Can't edit timers. Can't delete timers. Can't group timers for a single workout , so each timer is separate, meaning you have to exit each timer after a set. I think it's only useful if you do a single type of workout without different components within it
Did you find this helpful?
Juan Pablo Claro Báez
May 8, 2020
Great app! Very useful and easy to use for my workout at home! It's great that you can create your own intervals to suit your needs.
3 people found this review helpful
Did you find this helpful?
Samueleitor
July 12, 2022
It's very simple to use, you can use it on the TV very good. It's beautiful and easy to use. I use always to do sport. Good job dev!
2 people found this review helpful
Did you find this helpful?

What’s new

🎉 Major Update: Workout Wizard

NEW FEATURES
• Workout Generator - Create personalized workouts in seconds
• Multi-equipment selection - Combine dumbbells, barbells, and resistance bands

IMPROVEMENTS
• Enhanced Android TV login with QR codes
• Expanded exercise database
• Improved workout preview
• Performance optimizations

Start building your perfect workout today!