My Focus Rules

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Everyone
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Everyone
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About this app

Your phone. Your time. Your rules.

Decide once when each app is allowed to reach you — My Focus Rules does the rest, every day, automatically.

RULES BY APP, DAY AND TIME
• Slack only during work hours (Mon–Fri 09:00–17:00) — outside that, new Slack notifications are removed.
• Instagram silenced during focused work.
• Pick one or more apps, the days, a time window (overnight windows supported) and whether to remove notifications inside or outside it.
• A clear preview shows exactly what will happen before you save.

SLEEP MODE AND FOCUS PROFILES
• Every day 22:00–07:00 your phone goes into Do Not Disturb.
• Choose who can still reach you: calls and messages from anyone, contacts, starred contacts or nobody; alarms on or off.
• Uses Android's own Do Not Disturb schedules — the app turns only its own schedule on and off.

ONE-TAP PAUSE
Need everything back for a while? Pause protection without losing a single rule.

HOME-SCREEN WIDGET (PREMIUM)
See at a glance how many notifications were held back today, the top apps and whether focus is on — right on your home screen. Tap an app to open its history.

WORKS IN THE BACKGROUND
Rules keep working without the app open and after a restart. A Diagnostics screen tells you if Android or your phone's battery settings get in the way, with tips for Samsung, Xiaomi and other manufacturers.

PRIVATE BY DESIGN
• No account, no cloud, no ads, no analytics.
• Notification content is never stored or sent anywhere — only the app name and time are used.
• History shows what was removed, kept for 30 days, without any message text.

FREE AND PREMIUM
The free plan includes one rule plus profiles, Pause, history and diagnostics. Premium is a one-time purchase — no subscription — that unlocks unlimited rules and the home-screen widget.

HONEST ABOUT ANDROID'S LIMITS
Notifications are removed right after they arrive, so a short sound or banner can still happen. For real silence, use a Do Not Disturb profile. Calls, alarms and system notifications are never removed.
Your phone. Your time. Your rules. Schedule which apps may notify you.
Updated on
Oct 24, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
  • No data shared with third parties
    Learn more about how developers declare sharing
  • No data collected
    Learn more about how developers declare collection

What’s new

Welcome to My Focus Rules!
• Decide when each app may notify you: rules by app, day and time, including overnight windows
• Templates for Work Hours, Sleep Mode and Social Media Break
• Do Not Disturb profiles with exceptions for calls, messages and alarms
• Pause everything with one tap without losing your rules
• History of removed notifications, never message content
• Premium (one-time purchase): unlimited rules and a home-screen widget