My Simurg Guide
10+
Downloads
Everyone
info
About this app
By using the online program "My Simurg Guide," young people can learn various
techniques across six modules, such as relaxation exercises, resource activation,
mindfulness practices, and guided imagery, to constructively manage different stressful situations. These methods aim to help adolescents develop appropriate coping strategies for stress while simultaneously building their resilience.
techniques across six modules, such as relaxation exercises, resource activation,
mindfulness practices, and guided imagery, to constructively manage different stressful situations. These methods aim to help adolescents develop appropriate coping strategies for stress while simultaneously building their resilience.
Updated on
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No data shared with third parties
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No data collected
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What’s new
- Added new guide sections
- Improved UI for easier navigation
- Fixed bugs and enhanced performance
- Improved UI for easier navigation
- Fixed bugs and enhanced performance
App support
About the developer
Victor-Alexandru Croitoru
tuerkan.akkaya-kalayci@hotmail.com
Austria