Mystate is a simple tool for personal self-reflection.
By checking in regularly – for example weekly, monthly, or quarterly – you can track trends and patterns in your well-being over time.
The five areas you evaluate are:
Mental Capacity: Your focus and memory.
Agency: Your drive and self-confidence.
Social Harmony: Your relationships and social community.
Vitality: Your physical energy and recovery.
Psychological Balance: Your general mood and self-acceptance.
How the app works:
Check in at your own pace: You choose your own intervals. Log when it suits you – weekly, monthly, or quarterly.
Write notes: Add brief reflections to your check-ins to keep track of what influenced your results.
See your values in a graph: Your answers are compiled in a five-sided radar chart on your dashboard showing your current average score.
Track trends: See charts of how your different areas change over time.
See global insights: Compare your patterns with aggregated and completely anonymized statistics from other users.
Privacy and security
Your data is never sold or shared with third parties. All information is encrypted and stored within the EU via Supabase (GDPR-compliant). You own your data and can permanently delete your account and history from within the app at any time.
Please note: Mystate is a tool for wellness and personal reflection. The app does not provide medical advice, diagnosis, or treatment.
Log and graphically track your mental and physical well-being over time.