DopaFast: Dopamine Detox Timer

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Everyone
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Everyone
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About this app

Pick how long you want to be away from your phone. Tap once. Put it down.

That is the whole app. DopaFast is a dopamine detox timer for taking a deliberate break from the endless scroll — no questionnaire, no sign-up, and nothing to configure before it works.

WHAT MAKES IT DIFFERENT

• Everything unlocked, free. No subscription and no paid tier. Every feature is there from the first launch.
• No account. No name, no email, no password, no server. Your fasts and your streak stay on your phone.
• The timer keeps running with the app closed. Android draws the countdown in the notification shade itself, so it stays honest with the app shut and the screen off.
• It suggests what to do instead. An empty hour gets filled with the phone again unless something else fills it, so the app offers an idea matched to the time you picked — and you can add your own.

HOW IT WORKS

Choose 30 minutes, an hour, three hours, or set your own. The screen calms down, a countdown ring fills, and a suggestion sits underneath it. When the time is up you get a quiet notification — never a fanfare, never a nag.

Finish a break and your streak grows. Miss one and nothing scolds you; you can repair a lost streak by watching a short video, if you want to.

FREE, HONESTLY

DopaFast pays for itself with a small banner on two screens and one optional video you only ever see if you ask for it. There are no full-screen ads, and no ads at all while you are fasting, on the home screen, when you finish, or during onboarding.

Six languages: English, Spanish, Portuguese, German, French and Turkish.

Dopamine fasting is a popular name for putting the phone down for a while, not a clinical procedure. This app is not medical advice and makes no claim to treat addiction or anything else.
Dopamine detox timer. Focus sessions and streaks. No account, no subscription.
Updated on
Sep 10, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
  • This app may share these data types with third parties
    Location, App activity and 2 others
  • This app may collect these data types
    Location, App activity and 2 others
  • Data is encrypted in transit
  • Data can’t be deleted

What’s new

First release.

Pick how long you want to be away from your phone, tap once, put it down. The countdown keeps running with the app closed, and it suggests something to do instead.

Everything unlocked from the first launch. No account, no subscription.