نفس حر: الاقلاع عن التدخين

Saidouni

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About this app

"Free Breath" is a comprehensive Arabic app that helps you quit smoking permanently in a scientific and practical way, giving you the tools you need to start a healthy, nicotine-free life.

Features of the Free Breath app:

Accurate tracking of your health status from the moment you quit smoking - A counter showing the number of days, hours, and minutes that have passed since your last cigarette - A calculation of the money you have saved since quitting smoking - A display of the gradual improvement in your body's systems after quitting smoking - Detailed statistics on the number of cigarettes you haven't smoked and its impact on your health - A motivational system based on daily achievements to maintain your resolve - Continuous messages of support and encouragement based on the principles of behavioral psychology - Breathing and relaxation exercises to help you control the urge to smoke - A library of daily tips and articles on quitting smoking -

Who this app is designed for:

Smokers who want to quit regular cigarettes - Users who want to quit e-cigarettes (vapes) - People trying to quit shisha and hookah - Anyone seeking to improve their physical and mental health by quitting nicotine