FitIQ: Gym & Workout Tracker

AppZephyr

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About this app

FitIQ is your all-in-one gym and workout tracker for planning workouts, logging exercises, tracking body weight, and building lasting fitness habits. Whether your goal is to gain muscle, lose weight, get stronger, or stay consistent, FitIQ makes it simple to follow your progress and train with purpose.

Create a personalized weekly workout routine or start quickly with a ready-made Push, Pull, Legs (PPL) plan. Organize training days, choose exercises, set targets, and adapt your schedule whenever life changes. FitIQ helps you see exactly what workout is planned for today, so you can spend less time organizing and more time training.

Log every exercise, set, rep, and weight during your gym sessions. Resume an in-progress workout, track your training history, and monitor performance over time. FitIQ supports a structured workout experience for strength training, bodybuilding, home workouts, and general fitness routines.

Stay motivated with clear progress tracking:

Log body weight and view your weight trend over time
Set a target weight for bulking, cutting, or maintaining
Track completed workouts and weekly training consistency
Build workout streaks and maintain healthy exercise habits
Review your workout history and training progress
Customize routines around your schedule and fitness goals
FitIQ is designed to be clean, fast, and focused. It gives beginners an easy way to start tracking workouts while offering enough flexibility for experienced lifters to manage detailed gym routines. Use it as your daily workout planner, exercise log, strength training journal, body weight tracker, and fitness progress companion.

Train smarter, stay consistent, and make every workout count with FitIQ: Gym & Workout Tracker.

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