수미네 반찬 레시피 - 반찬 요리 레시피

NEXIX

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About this app

We have gathered 60 types of basic side dishes commonly eaten at home in one place.

It includes ingredient quantities, cooking instructions, shelf life, and even nutritional information per serving.

■ Quantity changes when you change the serving size

From ×0.5 to ×2, ingredients and seasonings are converted exactly as they are. You no longer need to calculate in your head when expanding a 3-serving recipe to 6 servings.

■ We select the perfect meal for you, matching your nutrition

We select one dish from seasoned vegetables, stir-fries, and braised dishes, aiming for a total of around 700kcal (including one bowl of rice), at least 20g of protein, at least 8g of dietary fiber, and 1,300mg of sodium. If anything is lacking, we will tell you what to add.

■ Nutritional Information per Serving for Each Side Dish

We calculate and display calories, carbohydrates, protein, fat, dietary fiber, and sodium based on the ingredient quantities. Since calories and sodium are displayed directly in the list, it is easy to choose what to put on your table today.

■ Consolidate your shopping list into a single page

Select the side dishes you want to make, and the app will combine the ingredients to create a shopping list. Duplicate ingredients are added together, allowing you to check them off one by one as you shop.

■ Opens without an internet connection

Since the recipes are stored within the app, it opens even if the signal is weak in the kitchen. ■ 60 Types of Side Dishes

· Seasoned Vegetables 10 — Seasoned Bean Sprouts, Seasoned Spinach, Seasoned Radish, Seasoned Zucchini, Seasoned Eggplant, Seasoned Bracken, etc.

· Seasoned Salads 10 — Seasoned Cucumber, Seasoned Chives, Raw Radish Salad, Seasoned Dried Squid Strips, Seasoned Acorn Jelly, etc.

· Stir-fried Dishes 10 — Stir-fried Anchovies, Stir-fried Fish Cake, Stir-fried Potatoes, Stir-fried Garlic Scapes, Stir-fried Squid, etc.

· Braised Dishes 10 — Braised Potatoes, Braised Quail Eggs, Braised Beef, Braised Tofu, Side Dishes of Beans, etc.

· Kimchi & Pickles 8 — Fresh Napa Cabbage Kimchi, Radish Kimchi, Pickled Cucumbers, Pickled Perilla Leaves, Pickled Onions, etc.

· Eggs & Tofu 6 — Rolled Eggs, Braised Eggs, Steamed Eggs, Fried Tofu, Gangjeong Tofu, etc.

· Pancakes & Fried Dishes 6 — Zucchini Pancake, Potato Pancake, Chive Pancake, Kimchi Pancake, Donggeurangtteok Etc.

■ For those who:
· Worry about what side dishes to make every day
· Have started living alone and want to learn basic side dishes
· Want to prepare home-cooked meals while visually checking sodium and calorie content

· You can view all recipes for free, and the service operates via small banner ads at the bottom. Watching one ad allows you to view the site ad-free for the rest of the day.

· There is no membership registration, and no personal information is collected. Favorites and shopping lists are saved only on your device.

· Nutritional values ​​are estimates calculated based on ingredient quantities and are not medical or nutritional advice. Please consult a professional if you have any medical conditions or dietary restrictions.

What’s new

· 반찬 60종을 새로 정리했습니다 — 재료 분량, 만드는 순서, 보관 기간
· 인분을 바꾸면 분량이 함께 바뀝니다 (×0.5 ~ ×2)
· 반찬마다 1인분 영양성분(열량·탄수·단백·지방·식이섬유·나트륨)
· 오늘 한 상 — 밥 한 공기를 포함해 영양 균형을 맞춘 조합 추천
· 고른 반찬의 재료를 합쳐 장보기 목록으로
· 인터넷 없이도 열립니다