Nefer: Daily Habit Tracker

GoodRoots Ventures LLC

In-app purchases

About this app

Most habit apps were built for brains that don't need them. Confetti, mascots, streak guilt, five taps to mark one thing done. If you have ADHD, you've probably downloaded them all — and deleted them by week two.

Nefer is an ADHD habit tracker built from the opposite idea: the app should do almost nothing, instantly — designed for how executive function actually works on a hard day.

TAP. DONE. NOTHING ELSE HAPPENS.
Check off a habit in one tap. No animations, no celebration screens, no loading. The reward is being done — not cartoon fireworks.

YOUR DAY, ALREADY SORTED
Habits grouped by Morning, Afternoon, Evening, and Anytime, so your daily routine is visible at a glance on one calm, dark screen. Schedule each habit for the days it actually belongs — Mon · Wed · Fri is a real routine too.

START IN 60 SECONDS
Two ways in. Know what you want? Say or type your routine and AI turns it into a plan. Don't know where to start? Answer three quick questions and get a starter routine built around your actual struggles — not someone else's morning miracle.

HONEST PROGRESS, ZERO GUILT
Every habit you track feeds an honest weekly summary: "4 of 7 days," and it means progress, because it is. Calm, AI-written insight shows what happened, your patterns, when you do best, and one thing to try — without cheerleading or shame. Perfect days and your best run are tracked; missing a day isn't punished. Forgot to log something you actually did? Tap the day in History and fix it.

NO ADS. EVER.
Nefer is supported by subscriptions, not your attention. Every plan starts free: 7 days free on monthly ($3.49/month), or a full month free on annual ($24.99/year). If you don't subscribe, your existing habits stay yours, free, forever.

Built for adults with ADHD — and anyone whose brain wants less app and more done.

Nefer is ancient Egyptian for "complete." That's all this app wants for you: things, done.