توازن - Tawazon

In-app purchases
3.7
478 reviews
50K+
Downloads
Content rating
Everyone
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About this app

Tawazon seeks to improve the daily life of the Arab person & families by developing a mobile application that provides daily, short, and scientifically proven meditation sessions. The innovation and excellence offered by Tawazon is focusing on developing and recording meditation sessions in the Arabic language which are suitable for the state of mind of Arab communities around the world. This is critical due to the important role the mother tongue plays in the effectiveness of meditation, in addition, the many daily challenges faced by the Arab person such as anxiety, tension, lack of peace of mind and inner peace makes the app a tool which is very helpful, modern and easy to access from anywhere and anytime using smartphones.

Some of the topics covered by the application are:
- How to begin meditation?
- Deep relaxation.
- Sleep.
- Breathing exercises.
- My relationship with my body.
- Relationship with myself.
- Relationship with others.
- Focus and productivity: mindfulness at work.
- Happiness.
- Health and disease.
- Emotional eating and conscious eating.
- Breaking habits.
- Guided meditation (mindfulness meditation).
- Depression.
- Fear.
- Regret.
- Forgiveness and Gratitude.
- Freedom from negative emotions.
- Meditation for children.
- More and more more ...

Immediate, short training to help you lead a stress-free, focused and creative life, simply by following a short (5 to 10 mins) daily mindfulness meditations.

Features:
- The first & leading Arabic meditation & mindfulness application.
- Using NewLife’s app will improve your life quality.
- NewLife’s app is suitable for the whole family.
- Reach the highest awareness, tranquility, relaxation and concentration to create a calm and creative life filled with joy and reassurance.
- The application provides the mother with tools to relax and calm to raise awareness and focus in children.

Read more about terms and conditions:
- Terms and Conditions: http://tawazonapp.com/terms-and-conditions
- Privacy Policy: http://tawazonapp.com/privacy-policy

رحلة التوازن تبدأ هنا - تطبيق التأمل العربي الأول
تسعى توازن لتحسين مستوى الحياة اليومية للإنسان العربي والعائلة العربية من خلال تطوير تطبيق موبايل يوفّر جلسات تأمّل يومية، قصيرة ونتائجها مثبتة علمياً. التجديد والتميّز الذي تقدّمه توازن إلى السوق هو تأمّلات طُوّرت وسُجّلت باللغة العربية على يد نخبة من خبراء عرب في المجال ملائمة للمجتمعات العربية في جميع أنحاء العالم. علماً أن اللغة الأمّ تلعب دوراً أساسياً ومركزياً في مدى نجاعة التأمّل، ونظراً لتعدد التحديات اليومية التي يواجهها الإنسان العربي من قلق، توتّر، قلّة هدوء نفسي وسلام داخلي يأتي تطبيق التأمّل من توازن ليشكّل أداةً عصرية، حديثة وسهلة الوصول من أي مكان وأي زمان من خلال الهواتف النقالة.

قسم من المواضيع التي يتناولها التطبيق هي:
- كيف أبدأ التأمّل؟
- الاسترخاء العميق.
- النوم.
- تمارين التنّفس.
- تأمّل للأطفال: رفع مستوى التركيز عند الأطفال.
- علاقتي بجسدي.
- علاقتي بنفسي.
- علاقتي بالآخرين.
- التركيز والإنتاجية: اليقظة في العمل.
- أنا والسعادة.
- الصحة والمرض.
- الأكل العاطفي والأكل الواعي.
- تغيير عادات.
- الاكتئاب.
- الخوف.
- الندم.
- المسامحة والامتنان.
- التحرر من المشاعر السلبية.
- والمزيد المزيد المزيد...

تطبيق توازن يوفّر تأمّلات قصيرة ويومية (٥ حتى ١٠ دقائق) تمكّنك من الوصول إلى أعلى حالات الوعي، السكينة، الاسترخاء والتركيز من أجل خلق حياة هادئة ومبدعة ببهجة واطمئنان.

اقرأ المزيد عن شروط الإستخدام من هنا:
شروط الإستخدام: http://tawazonapp.com/terms-and-conditions
سياسة الخصوصية: http://tawazonapp.com/privacy-policy
Updated on
Jul 4, 2022

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
Location, Personal info and 3 others
This app may collect these data types
Location, Personal info and 2 others
Data is encrypted in transit
Data can’t be deleted
3.7
478 reviews
Mohammed Mahajneh
February 23, 2022
To me this is the best app for meditation and improving your sleep habits and quality sleep duration. You will notice the difference after an average of 10 - 15 days from using the app. I started to organise my ideas in a better way, stopped the over thinking that we all face those days and being more mentally powerful, dependent and focused. I choose 30 mins for meditation each day and when I go to sleep I turned the app on. It makes me sleep quickly like magic. Thanks a lot guys. Respect!
4 people found this review helpful
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Mounira El Halabi
November 18, 2020
I love the concept. But I'm really sorry that have to be this brutal: you cannot copycat the app 'calm'! Everything from the UI to the type of content to the colors to the even the entering message(breathe). Be innovative and creative and come up with your own take and search well for that the user, the arab-speaking user, really needs. Copycats may be able to raise funds at first but you can't go so far. Again, I appreciate the app premise, but the implementation needs reconsideration. Thanks
67 people found this review helpful
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STARTING NEWLIFE LTD
October 6, 2021
Salam Mounira, we appreciate your feedback, and although it would be our pleasure at Tawazon to remind you of an appreciated app, yet we can guarantee you, it's not our target to look like any other, on the opposite, we continue to evolve our Tawazon brand by creating a leading exclusive content worldwide. Be Proud, it's just the beginning.
Sss Sun
April 17, 2022
It's very good and effective I love it
4 people found this review helpful
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What's new

We are very excited about this new update!

Tawazon is moving forward in big steps to serve you with this new update, as we bring new unique options on our main page.

You can now share with us how you feel, and we offer you the meditations you need based on your emotional state using AI technology.

We also added new sections on the main page to help you get to all the new meditations in our various segments.