Ninja focus is a digital mindfulness coach and companion for kids to drive positive behavior in the real world. A space where kids can learn to successfully regulate their emotions, increase focus, sleep better, and practice compassion through the regular practice of meditation, yoga, mindfulness games & activities, and healthy screen time. Simultaneously, reducing stress for parents and giving them back some well-deserved free time.
We have tapped the minds of pediatricians, educators, kids, kids' yoga instructors, mindfulness experts, parents, counselors, and school leaders to bring together guided audio meditations and mindfulness activities that kids will enjoy. Kids can train their minds for acceptance, self-esteem and kindness while enjoying fun guided imagery and meditation adventures.
THE TREASURES YOU'LL RECEIVE:
- A digital tool based on empirical evidence to help kids learn to cope with stress and understand their emotions.
- Guided audio meditations for sleep, focus, relaxation, emotion regulation, mindful eating, sports performance and more.
- Music designed for kids, engineered with bi-neural beats to inspire sleep, focus and relaxation
- Sleep meditations, Lullabies & Bedtime stories
- Yoga Flows and Pose Cards
- Positive Affirmation Cards and Writing Activities for Stress Relief
- Healthy screen time with educational content appropriate for your child
- Progress Tracking, Achievements & Points for Kids
- 1-2 min quick meditations for calm and relaxing breathing techniques