7 reviews
Content rating
Everyone
1K+
Downloads
Content rating
Everyone
Users Interact
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About this app

Build a life you love in just 15 minutes a day.

GUIDE is a wellness app designed for people who are serious about their personal growth. We've helped thousands improve their mental health, build better habits, and feel more in control of their lives.

Here's how it works. Every day, you get a carefully designed practice. Meditation, reflection, journaling, whatever works for you. It's small enough to fit into any schedule, powerful enough to actually change things. You're not alone in it either. You're part of a community of people who show up for each other, share what they've learned, and push each other forward.

The results speak for themselves. Our members report meaningful improvements in their mental health, their sense of purpose, and how satisfied they are with their lives. And they stick with it. Our retention rates are the best in the industry.

Whether you're looking to reduce stress, build confidence, or just figure out what you really want from life, GUIDE meets you where you are.

Provided by Nlyten Corp.
Daily 15-minute guided practices for mental wellness, habits & growth
Updated on
Sep 7, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
  • No data shared with third parties
    Learn more about how developers declare sharing
  • This app may collect these data types
    Personal info, Photos and videos and 3 others
  • Data is encrypted in transit
  • You can request that data be deleted

Ratings and reviews

7 reviews
Glenn Haskins
July 18, 2026
I haven't been able to use the app since the last update. It's a shame because it's a good program.
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Brigs 4775
July 25, 2024
The new update has wreaked havoc on this application. Please fix ASAP.
1 person found this review helpful
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I Am Me
July 22, 2024
Very helpful. Love this approach
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What’s new

Home feed, rebuilt: color-coded group posts, workout and mood indicators, and course
lesson prompts. Heart posts straight from the feed.

Wellness Score moves to the Progress tab, with a cleaner layout and a more accurate
chart.

Faster sign-up: optional display name, six-digit auto-verify, and password login.

Fixes: meditation timer keeps running when your screen locks, push links open
correctly, announcements stay dismissed, plus crash fixes.