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Novus Tec

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About this app

DO YOU FINALLY WANT TO FLY WITH RELAXATION?

Fear of flying (aviophobia) keeps you from vacations, family visits, and business trips. The fear of flying doesn't have to hold you back any longer. "Flying Without Fear" helps you overcome your fear of flying in 21 days and travel to your vacation destination with peace of mind.

WHY DO WE HAVE A FEAR OF FLYING?

Approximately 15% of all people suffer from a fear of flying—you're not alone. The good news: Aviophobia is one of the most treatable phobias. With the right techniques, you can overcome it, even if you haven't flown in years.


Flying Without Fear helps you overcome your fear of flying in 21 days and allows you to travel with peace of mind. Typical triggers for fear of flying:

• Fear of turbulence and loss of control
• Panic in enclosed spaces (claustrophobia)
• Fear of heights and fantasies of crashing
• Negative experiences on previous flights
• General anxiety disorders

THE 21-DAY COURSE AGAINST FEAR OF FLYING

Our structured course guides you daily:

Week 1 – Understanding:

• Identify the roots of your fear of flying
• Understand how safe flying really is
• Learn why turbulence is harmless
• Analyze your personal triggers

Week 2 – Training:

• Practice calming breathing techniques
• Train progressive muscle relaxation
• Learn visualization techniques
• Work on negative thought patterns

Week 3 – Preparation:

• Prepare for your next flight
• Develop your personal flight routine
• Plan strategies for takeoff, transit, and landing
• Simulate the flight day Mental

FLIGHT AID FOR ACUTE PANIC

The emergency button for your flight:

✓ 4-7-8 breathing technique for instant calming
✓ Grounding exercises for panic attacks
✓ Thought-stopping for catastrophic fantasies
✓ Relaxation exercises for your seat
✓ Distraction strategies during turbulence

FEATURES

• Daily lessons with practical exercises
• Flight aid for acute panic during the flight
• 4-7-8 breathing, visualization, thought-stopping
• Facts about flight safety and turbulence
• Progress tracking with a streak system
• Interactive reflection exercises
• 100% available offline – even in airplane mode
• No registration required – absolute privacy

SCIENTIFICALLY BASED

All content is based on current findings from:

• Cognitive Behavioral Therapy (CBT)
• Exposure Therapy
• Progressive Muscle Relaxation according to Jacobson
• Anxiety and Phobia Research

WHO IS THIS APP FOR?

• People who completely avoid air travel
• Vacationers who can't look forward to flying
• Business travelers who have to fly regularly
• People with a fear of turbulence
• Anyone with a fear of heights or claustrophobia on airplanes

THE BENEFITS OF OVERCOMING YOUR FEAR OF FLYING

• Finally fly on vacation relaxed
• Enjoy long-distance travel without panic attacks
• No more avoiding air travel
• More freedom when planning your trips
• Better career opportunities through mobility

START FOR FREE

The first 3 days of the course are completely free. Try flying without fear, no obligation, and take the first step towards relaxed air travel.

YOUR DATA STAYS WITH YOU

All data is stored only on your device. No cloud, no registration, no tracking. Your privacy is important to us.

Ready to overcome your fear of flying? Download the app now – your next vacation awaits!

What’s new

App-Release