Focus – Build Concentration
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About this app
CONSTANTLY DISTRACTED?
Can't concentrate? Lacking discipline? Focus is your personal trainer for better concentration and productivity – a 21-day course for real focus training.
WHY IS CONCENTRATION SO HARD?
Smartphones, social media, notifications – after every interruption, it takes up to 23 minutes to refocus. The result: tasks take longer, goals aren't achieved.
Common problems:
• Constant distraction from smartphone
• Procrastinating important tasks
• Lack of discipline and perseverance
• Wandering thoughts
• No energy for important projects
THE 21-DAY FOCUS COURSE
In 21 days, learn to improve your concentration:
Week 1 – Understand:
• How concentration works
• Your personal distraction patterns
• Why Deep Work is so effective
Week 2 – Apply:
• Pomodoro technique for focused work
• Time blocking and time management
• Strategies against digital distraction
Week 3 – Solidify:
• Lasting productivity habits
• Your personal focus routine
• Regularly reach the flow state
PROVEN TECHNIQUES
✓ Pomodoro Technique: 25 min focused, 5 min break
✓ Deep Work: Undisturbed, concentrated work
✓ Time Blocking: Fixed time slots for tasks
✓ Digital Detox: Against smartphone addiction
✓ Mindfulness: Awareness for more presence
FOCUS HELP FOR DISTRACTION
✓ Instant techniques against distraction impulses
✓ Breathing exercises for focus
✓ 2-minute reset for the mind
✓ Motivation boosters for tough phases
FEATURES
• Daily lessons with scientific background
• Practical concentration exercises
• Focus help for acute distraction
• Progress tracking with streak system
• Daily actions to check off
• 100% offline available
• No registration – complete privacy
SCIENCE-BACKED
Based on insights from neuroscience, productivity research (Cal Newport, James Clear), and mindfulness research.
WHO IS IT FOR?
• Professionals who want to work more productively
• Students who want to study better
• Remote workers dealing with distractions
• Anyone who wants to develop more discipline
THE BENEFITS
• Complete tasks faster
• Regularly reach the flow state
• Less stress, more free time
• Higher quality work
START FREE
3 introductory lessons are completely free.
YOUR DATA STAYS WITH YOU
All data only on your device. No cloud, no registration, no tracking.
Ready for real focus? Download now!
Can't concentrate? Lacking discipline? Focus is your personal trainer for better concentration and productivity – a 21-day course for real focus training.
WHY IS CONCENTRATION SO HARD?
Smartphones, social media, notifications – after every interruption, it takes up to 23 minutes to refocus. The result: tasks take longer, goals aren't achieved.
Common problems:
• Constant distraction from smartphone
• Procrastinating important tasks
• Lack of discipline and perseverance
• Wandering thoughts
• No energy for important projects
THE 21-DAY FOCUS COURSE
In 21 days, learn to improve your concentration:
Week 1 – Understand:
• How concentration works
• Your personal distraction patterns
• Why Deep Work is so effective
Week 2 – Apply:
• Pomodoro technique for focused work
• Time blocking and time management
• Strategies against digital distraction
Week 3 – Solidify:
• Lasting productivity habits
• Your personal focus routine
• Regularly reach the flow state
PROVEN TECHNIQUES
✓ Pomodoro Technique: 25 min focused, 5 min break
✓ Deep Work: Undisturbed, concentrated work
✓ Time Blocking: Fixed time slots for tasks
✓ Digital Detox: Against smartphone addiction
✓ Mindfulness: Awareness for more presence
FOCUS HELP FOR DISTRACTION
✓ Instant techniques against distraction impulses
✓ Breathing exercises for focus
✓ 2-minute reset for the mind
✓ Motivation boosters for tough phases
FEATURES
• Daily lessons with scientific background
• Practical concentration exercises
• Focus help for acute distraction
• Progress tracking with streak system
• Daily actions to check off
• 100% offline available
• No registration – complete privacy
SCIENCE-BACKED
Based on insights from neuroscience, productivity research (Cal Newport, James Clear), and mindfulness research.
WHO IS IT FOR?
• Professionals who want to work more productively
• Students who want to study better
• Remote workers dealing with distractions
• Anyone who wants to develop more discipline
THE BENEFITS
• Complete tasks faster
• Regularly reach the flow state
• Less stress, more free time
• Higher quality work
START FREE
3 introductory lessons are completely free.
YOUR DATA STAYS WITH YOU
All data only on your device. No cloud, no registration, no tracking.
Ready for real focus? Download now!
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About the developer
Novus Tec UG (haftungsbeschränkt)
info@novus-tec.de
Sägegasse 16 A
79244 Münstertal
Germany
+49 174 9730842
