Focus – Build Concentration

Novus Tec

In-app purchases

About this app

CONSTANTLY DISTRACTED?

Can't concentrate? Lacking discipline? Focus is your personal trainer for better concentration and productivity – a 21-day course for real focus training.

WHY IS CONCENTRATION SO HARD?

Smartphones, social media, notifications – after every interruption, it takes up to 23 minutes to refocus. The result: tasks take longer, goals aren't achieved.

Common problems:
- Constant distraction from smartphone
- Procrastinating important tasks
- Lack of discipline and perseverance
- Wandering thoughts
- No energy for important projects

THE 21-DAY FOCUS COURSE

In 21 days, learn to improve your concentration:

Week 1 – Understand:
- How concentration works
- Your personal distraction patterns
- Why Deep Work is so effective

Week 2 – Apply:
- Pomodoro technique for focused work
- Time blocking and time management
- Strategies against digital distraction

Week 3 – Solidify:
- Lasting productivity habits
- Your personal focus routine
- Regularly reach the flow state

PROVEN TECHNIQUES

✓ Pomodoro Technique: 25 min focused, 5 min break
✓ Deep Work: Undisturbed, concentrated work
✓ Time Blocking: Fixed time slots for tasks
✓ Digital Detox: Against smartphone addiction
✓ Mindfulness: Awareness for more presence

FOCUS HELP FOR DISTRACTION

✓ Instant techniques against distraction impulses
✓ Breathing exercises for focus
✓ 2-minute reset for the mind
✓ Motivation boosters for tough phases

FEATURES

- Daily lessons with scientific background
- Practical concentration exercises
- Focus help for acute distraction
- Progress tracking with streak system
- Daily actions to check off
- 100% offline available
- No registration – complete privacy

SCIENCE-BACKED

Based on insights from neuroscience, productivity research (Cal Newport, James Clear), and mindfulness research.

WHO IS IT FOR?

- Professionals who want to work more productively
- Students who want to study better
- Remote workers dealing with distractions
- Anyone who wants to develop more discipline

THE BENEFITS

- Complete tasks faster
- Regularly reach the flow state
- Less stress, more free time
- Higher quality work

START FREE

3 introductory lessons are completely free.

YOUR DATA STAYS WITH YOU

All data only on your device. No cloud, no registration, no tracking.

Ready for real focus? Download now!

What’s new

Thank you for using our app. This update improves performance and fixes several bugs to enhance your experience. Enjoy an even better app experience!