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About this app

DO YOU FINALLY WANT TO SPEAK CONFIDENTLY IN FRONT OF OTHERS?

Presentations, lectures, meetings, speeches – for many people, these are stressful situations. Stage fright and fear of public speaking can limit your career and your life. "Speak Without Fear" helps you overcome your fear of public speaking and appear confident in 21 days.

WHY DO WE HAVE SPEAKING FEAR?

Studies show that fear of public speaking is one of the most common fears. The fear of public speaking is evolutionarily rooted – the brain interprets the attention of a group as a threat. But fear of public speaking is learned behavior and can be overcome.

Typical symptoms of stage fright:

• Racing heart and sweating before a presentation
• Trembling voice while speaking
• Blackouts during the presentation
• Avoidance of meetings and presentations
• Sleepless nights before important performances

THE 21-DAY COURSE AGAINST SPEAKING FEAR

Our structured course guides you daily:

Week 1 – Understand:

• Identify the roots of your fear of public speaking
• Understand the physical reactions to stage fright
• Learn initial breathing techniques to calm yourself
• Analyze your personal triggers

Week 2 – Practice:

• Practice power poses for more self-confidence
• Train relaxation techniques before the performance
• Practice in a safe environment
• Gradually build self-confidence

Week 3 – Apply:

• Apply everything in real-life situations
• Master presentations and speeches
• Develop your personal routine
• Celebrate your successes

STAGE FEVER HELP

The Emergency button for acute situations:

✓ 4-7-8 breathing technique for instant calming
✓ Power pose for increased self-confidence
✓ Thought stopping for negative thoughts
✓ Visualization exercises
✓ Quick relaxation techniques

FEATURES

• Daily lessons with practical exercises
• Stage fright relief for acute situations
• Power pose, breathing techniques, mind work
• Progress tracking with a streak system
• Interactive reflection exercises
• Daily checklists
• 100% offline availability
• No registration required – absolute privacy

SCIENTIFICALLY BASED

All content is based on current findings from:

• Cognitive Behavioral Therapy (CBT)
• Exposure Therapy
• Embodiment Research
• Stress Management

WHO IS THIS APP FOR?

• Professionals before presentations and meetings
• Students before presentations and oral exams
• Managers who speak in front of teams
• People with stage fright
• Anyone who wants to communicate more confidently

THE BENEFITS OF OVERCOMING SPEAKING FEAR

• Greater self-confidence in every situation
• Better career opportunities through confident presentations
• Less stress before important appointments
• More enjoyment of speeches and presentations
• Authentic and convincing presence

GET STARTED FOR FREE

3 introductory lessons are completely free. Try the app without obligation and experience what confident speaking feels like.

YOUR DATA STAYS WITH YOU

All data is stored only on your device. No cloud, no registration, no tracking. Your privacy is important to us.

Ready to overcome stage fright and public speaking anxiety? Download the app now!