Sleep Solutions

10+
Downloads
Content rating
Everyone
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About this app

Sleep Solutions is an audio program to help you achieve a sound and restful night’s sleep.

Sleep Solutions includes several techniques, including meditation and hypnosis, which have been found to be highly effective with sleep problems and sleep management.

FEATURES:
- View the entire list of tracks
- Favorite tracks to create a custom playlist
- Set a nightly notification to remind you to meditate
- 15-Second Forward/Backward Skip
- Repeat One or All tracks
- Set a sleep timer
- No internet connection necessary to listen

About Roberta Shapiro:
Roberta Shapiro is a renowned psychotherapist in private practice for over twenty years in Florida. She is a member of the American Society of Clinical Hypnosis, the Anxiety Disorders Association of America, The National Board of Certified Clinical Hypnotherapists, and the American Psychotherapy and Medical Hypnosis Association. She is in the Marquis Edition of Who’s Who in American Women.

www.solutionsforanxiety.com
Updated on
Jan 11, 2024

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
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No data collected
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What's new

updated to latest codebase for improved compatibility and stability