Content rating
Everyone
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Content rating
Everyone
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About this app

Transform your well-being with our app that integrates strength training and yoga to gain muscle mass and mental balance. With guided classes and customizable routines, you can access a unique method that combines the best of resistance exercises and yoga practices. Track your progress, set goals, and find unique content to promote resilience and self-care. This app is ideal for those looking to transform daily challenges into overcoming them through movement. Join a community that values ​​balance between body and mind
Combining strength training and yoga for strengthening and rejuvenation.
Updated on
Apr 20, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
  • No data shared with third parties
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  • No data collected
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  • Data isn’t encrypted
  • You can request that data be deleted