Sequence Interval Timer

NoMi

Contains ads

About this app

Sequence Interval Timer is a step-by-step timer for focus sessions, workouts, cooking, chores, study, and daily routines.

Build one timer flow and let it guide you from start to finish.

Use it for routines like:


Work 25 min -> Break 5 min
Exercise 30 sec -> Rest 15 sec x 8
Boil -> Wait -> Cool
Morning routine -> Step by step


Instead of watching the clock, remembering what comes next, or restarting timers by hand, Sequence Interval Timer guides each step with voice cues, sounds, notifications, and a clear timer display.

Key features

- Create step-by-step timer sequences
- Add work steps, break steps, pause steps, and loops
- Switch between Focus View and List View while the timer runs
- Use Focus View for a large, glanceable timer
- Use List View to see the full routine while it runs
- Hear voice cues for each step
- Use sounds, vibration, and notifications for transitions
- Start quickly from presets for focus, workouts, stretching, and routines
- Create timers from plain text
- Track real session time with history charts
- Import and export timer lists to share routines

Great for

- Pomodoro focus sessions
- Deep work
- Study timers
- HIIT and Tabata-style intervals
- Stretching and mobility routines
- Cooking steps
- Morning and evening routines
- Cleaning and chores
- Presentations and practice sessions
- Any repeated step-by-step routine

A regular countdown timer tells you when time is up.

Sequence Interval Timer helps you move through the whole routine.

Create your flow, press start, and let the timer guide each step.

Ratings and reviews

It works. Just what I was looking for! Wondering why I get notifications the following day from the app that aren't easily clearable. I spend a few minutes fussing around with the app and then they just disappear. They're annoying and pointless but they don't interfere with the functionality of the application. The interface is a little on the bland side. Start timer and exit application buttons are dangerously close. I keep exiting the application by accident.

I really like this app so far. It would be nice to have the pause option to have a time...example pause for 30 secs & start next timer in the set automatically instead of manually starting it. It would also be nice to have this app pause or turn off notifications from other apps while in this app is being used...like a do not disturb while using this app.

Very good and simple App. Does exactly what it should do. Only 4 stars because some basic features are missing. 1. After each timer it goes automatically to the next timer with short notice, please add an option to set alarm/sound notification that is ringing till turned off manually so the notification is not missed. 2. Please add an option to write comments for each step/timer. I can only write a name for the step, and it reads it out loud, great! But we need to add comments for each step.

What’s new

- Added a large timer display mode.
- Improved Focus view, landscape, and tablet layouts.
- Improved remaining-time voice readout settings and sharing/import.
- Improved speech phrase editor usability.
- Fixed stability and display issues in history, settings, ads, and alarms.