Sequence Timer: Focus & HIIT

NoMi

Contains ads

About this app

Sequence Timer is a step timer for focus sessions, Pomodoro, HIIT, stretching, cooking, presentations, and daily routines.

Instead of managing one countdown at a time, you can build a list of steps and run them in order.
Each step can have its own duration, label, colour, loop setting, countdown, voice cue, vibration pattern, and sound.
That makes it useful for both structured work and real-life routines.

When you want to start quickly, you can create timers from Pomodoro and HIIT presets.
You can also build a timer from plain text, use AI assist to turn a routine into steps faster, or add guided routine packs with built-in structure and explanations.

During a run, the app shows the current step clearly with large time display and supports spoken cues, remaining-time readouts, vibration, notifications, and audio-related settings.
It is designed so you can keep moving without watching the screen all the time.

Sequence Timer also keeps execution history, so you can review how you used your timers later.
Widgets make it easier to start common timers from the home screen.

Good fits include:
• Pomodoro and deep work
• HIIT, Tabata, and workout intervals
• Morning and evening routines
• Cooking and household step flows
• Practice sessions and presentations

If you want one timer app that can follow a sequence instead of repeating the same single countdown, Sequence Timer is built for that.

Ratings and reviews

It works. Just what I was looking for! Wondering why I get notifications the following day from the app that aren't easily clearable. I spend a few minutes fussing around with the app and then they just disappear. They're annoying and pointless but they don't interfere with the functionality of the application. The interface is a little on the bland side. Start timer and exit application buttons are dangerously close. I keep exiting the application by accident.

I really like this app so far. It would be nice to have the pause option to have a time...example pause for 30 secs & start next timer in the set automatically instead of manually starting it. It would also be nice to have this app pause or turn off notifications from other apps while in this app is being used...like a do not disturb while using this app.

Great timer apart from the ads. I would happily pay a few quid to remove the ads. Shame there is no option for this. Otherwise a great app. Loss of one star cos of the ads

What’s new

Make text timer creation easier to find