Paavan - Wellbeing & Self Care

4.5
4.26K reviews
500K+
Downloads
Content rating
Everyone
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About this app

Paavan is India's leading spirituality and wellbeing app, guiding people to lead a happy and balanced life. With Paavan app, reduce stress, find peace, calm your mind and become better in just 10 minutes a day. Explore our exclusive library containing thousands of daily affirmations, guided meditations, yoga asanas, relaxing music, sleep stories, motivation quotes, mindfulness programs & micro-courses.

Transform your relationships, career, health and self-improvement regime with sustainable solutions designed by India’s best meditation experts, spiritual speakers, psychologists, life coaches and teachers of Indic wisdom.

📲 Download Paavan - No. 1 Spirituality, Yoga, Meditation & Wellbeing App

❤️ Trusted by millions to relax, meditate & improve their quality of life

How is Paavan different from other meditation apps?
We believe in offering sustainable, practical and time-tested solutions that can deliver long-lasting results. Hence, our entire content library is deeply rooted in India’s ancient wisdom, science and spiritual practices. We’re here to help you think right and live the life of a yogi in the modern world.

Key Features of the Paavan App:
📝 Daily affirmations, motivational quotes
🧘‍♂️ Guided meditations, yoga, breathing exercises & mantra chanting
🛕 Life lessons from Bhagavad Gita, Vedas, Upanishads etc.
💤 Relaxing sounds, sleep stories & calm music
🌿 Ayurvedic diet, tips and guides for healthy lifestyle
📔 Emotional journal, Mood tracker
🎦 Expert-designed programs & courses
🦶 Curated journeys to build daily simple habit

Benefits of using Paavan App:
😇 Find peace, calm and purpose in life
🙂 Relax, reduce stress, anxiety and feel alive
🧿 Spiritual, emotional and physical wellness
🧘🏻‍♀️ Daily well-being and positive outlook
❤️ Healthy relationships & strong bonding
🏥 Health, wellness and fitness tips
🎓 Success in job, career, business
🪴 Self-improvement, self-care and upskilling

🔥 POPULAR & TRENDING TOPICS 🔥
- Improve focus & concentration
- Reduce stress and anxiety
- Overcome overthinking
- Quit smoking and solve drinking addiction
- Earn money & money management
- Secret to healthy relationships
- Health through Ayurved & Yoga
- How to sleep peacefully
- Build self-confidence & trust

DAILY AFFIRMATIONS, QUOTES & SUVICHAR
- Start your mornings with our daily dose of motivation & inspiration
- Powerful affirmations, quotes & suvichar to transform your life

QUICK MEDITATIONS
- Guided meditations to help with stress, sleep, anxiety & focus
- Different types of meditations to help you find your fit
- Suited for both beginners and experienced seekers
- Meditation music, mantra chanting & relaxing music

YOGA FOR MIND & BODY
- Improve focus, concentration & mindfulness
- Solve diseases like diabetes, PCOD, obesity, etc.
- Asanas for daily fitness and flexibility

PROGRAMS & COURSES
- Curated journeys to solve personal & professional problems
- Designed by leading Indic psychologists, spiritual life coaches etc.

ANCIENT WISDOM & VEDIC KNOWLEDGE
- Offering frameworks from scriptures to solve modern problems
- Life lesson from Bhagavad Gita (Geeta Gyan)
- Understanding life from Vedas, Upanishads, Purans
- Stories from Ramayan, Mahabharat, Chanakya Neeti etc.

Enter the world of self-discovery and growth with Paavan app. Download now.

Please note that our app name is also misspelt as Pavan, Pavan app, Pawan or Pawan app. Kindly use the correct spelling. In case you have questions, please drop us an email on contact@paavan.app.

🇮🇳 Made in India
Updated on
Mar 14, 2023

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Location, Personal info and 4 others
Data isn’t encrypted
You can request that data be deleted
4.5
4.26K reviews
Prakher Singh
January 21, 2023
Definitely recommend to try this app. From daily affirmations to bringing out a positive outlook to your life, the app has it all. Huge range of solutions giving tips for health wellness, relationships, career and much more
9 people found this review helpful
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Paavan Team
February 6, 2023
Hi Prakher, we express our deepest gratitude for the 5-star review and rating. We hope that we were able to guide you in the right direction through our app. It would mean a lot to us if you could share the Paavan app with your friends.
Meghana Abhyankar.
January 11, 2023
This app helped me to work on myself. Videos related to Indic knowledge are very helpful for self development. They have interesting videos related to yoga and meditation. Must try app
6 people found this review helpful
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Paavan Team
January 19, 2023
Namaste Meghana ji, Thank you for writing us a review. We are working really hard to bring mindfulness to the world. Lovely to hear how we have made a positive impact on your life and we hope to bring joy and fulfilment in your daily life.
Shashi Prakash
January 11, 2023
This app has great collection of solutions of daily life problem. And it has very helpful meditation sessions.
5 people found this review helpful
Did you find this helpful?
Paavan Team
January 19, 2023
Namaste Shashi, Thank you for writing us a review. We are working really hard to bring mindfulness to the world. Lovely to hear how we have made a positive impact on your life and we hope to bring joy and fulfilment in your daily life.

What's new

You can now save your favourite videos and courses to access them easily from your profile section.
You can also easily resume videos from where you left off. No more hassle of searching for your favourite videos!

Hope you enjoy the experience and move towards a more peaceful life :)
We are always here for you.