Transition to TAK—an app with daily practices, signature techniques, audio materials, interactive formats, and community-based interactions.
Choose what's right for you: start your day with a short practice, try a new technique, explore a personal need, or turn on some music.
START YOUR DAY WITH YOURSELF
Get the daily formula and practice with audio accompaniment. Listen to the material at a convenient time, save the key points, and write down your thoughts.
TRY IT YOURSELF
Watch Elena Reunova's signature techniques for different life situations. After watching, answer the questions, check what you've remembered, and note any useful ideas.
WHEN YOU NEED A PERSONAL ANSWER
Formulate a question about a situation that's important to you and receive a personalized practice with one card and explanation. This format helps you pause, focus on your request, and see it from a new perspective.
Your request and results are only available in your account and are not shared with other users.
EXPLORE YOUR REQUEST IN THE GAME
The extensive game "Transition to SO" allows you to examine a situation step by step from different perspectives. Formulate your request, progress through the stages at your own pace, save your observations, and choose the next step.
RETURN TO YOUR STATE
Listen to "Music for the Soul," add your favorite tracks to your favorites, and return to them whenever you want. Save personal notes and important thoughts in the app.
COMMUNITIES AND COMMUNICATION
Join communities based on your interests, find topics that resonate with you, and communicate with other members. Continue your connections in private chats.
IN THE APP:
• formulation and practice of the day;
• short audio materials;
• signature techniques by Elena Reunova;
• Individual practice with one card;
• The big game "Transition to TAK";
• Music, favorites, and personal notes;
• Interest communities;
• Personal chats.
Choose your format and move at your own pace.
The cards and game formats are used as tools for independent reflection, not for predicting the future. The materials in the app are not a substitute for professional medical, psychological, legal, or financial advice.
Daily practices, original techniques, audio, games, and communication based on common interests