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About this app

This app is designed for those who want to learn to control their breathing and reduce stress. It's ideal for people who experience stress or simply want to improve concentration and relax after a long day.

Key features:
Breathing exercises - Follow simple instructions to master proper breathing technique.
Customizable parameters - Adjust the duration of breaths, exhalations, and delays to your needs.
Visual cues - An intuitive interface with a timer and counters helps you focus on the process.

Flexibility of use - Choose the number of cycles and adapt the program to your goals.

Who is this app for?
For those looking for a simple way to relieve stress and calm down.
For people who practice meditation.

Immerse yourself in the world of conscious breathing and feel how tension happens with each breath.

What’s new

Lançamento!