Everyone
info
100+
Downloads
About this app
IMBHQ is a learning tool designed specifically for Qigong and meditation, which provides a series of text, audio and video guidance to help you better master these exercises.
Qigong is an ancient Chinese fitness practice that promotes physical health and mental balance through the regulation of breathing and body posture. Meditation, on the other hand, is the practice of balancing the mind, body, and soul through deep relaxation and focus.
IMBHQ includes multiple qigong and meditation exercises, each with easy-to-follow instructions, so you can get started easily. In addition, we provide several exercises tailored to different needs.
You can also upload your exercises to have the coach evaluate them for you.
Download it and start your meditation and qigong journey!
Qigong is an ancient Chinese fitness practice that promotes physical health and mental balance through the regulation of breathing and body posture. Meditation, on the other hand, is the practice of balancing the mind, body, and soul through deep relaxation and focus.
IMBHQ includes multiple qigong and meditation exercises, each with easy-to-follow instructions, so you can get started easily. In addition, we provide several exercises tailored to different needs.
You can also upload your exercises to have the coach evaluate them for you.
Download it and start your meditation and qigong journey!
Updated on
Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info, Health and fitness and 2 others
Data isn’t encrypted
Data can’t be deleted
What’s new
- 更新選擇日期功能
App support
About the developer
The Hong Kong Polytechnic University
itanapps@polyu.edu.hk
Hong Kong Polytechnic University
11 Yuk Choi Rd
紅磡
Hong Kong
+852 9189 8196
