ProHabit isn't just a habit tracker; it's your personal AI mentor, specifically designed to help you transform your life. Whether you're striving to establish healthy routines or overcome destructive behaviors like smoking, excessive alcohol consumption, binge-eating, endless doom-scrolling, or procrastination, ProHabit empowers you to make true, lasting progress.
Life-Changing Features:
- AI Mentor (Your Pocket Coach): Real conversations, genuine support. Daily check-ins, reflections, and motivation customized specifically for you.
- Track Bad Habits — Not Just Good Ones: Want to quit smoking? Drink less? Stop self-sabotage? Log cravings, triggers, streaks, and relapses — and let the app help you reflect and recover effectively.
- Progress over perfection (The “Pause” feature): Life happens. Hit pause without losing all your progress. Flexibility meets accountability, allowing you to stay on track, even when things don't go as planned.
- Intuitive Insights and Emotional connection: See your wins, dips, mood connections, and habit trends. Your data becomes a judgment-free mirror, helping you understand yourself better.
- Smart goals and Micro-Actions (coming soon): Set big goals. ProHabit breaks them down into small, daily steps with reminders, priorities, and real meaning.
- Community and Support (Coming Soon): You're not alone. Join thousands of people who are changing — together.
Whether you're starting new habits or breaking old ones…
- Wake up earlier, move more, meditate
- Reduce smoking, drinking, and toxic patterns
- Limit screentime or emotional eating
- Track triggers, emotions, and self-sabotage
- Reflect & reset — with daily AI-guided questions
Safe. Private. Professional.
Your data is 100% yours.
This is built to support your inner world, not exploit it.
Our team of AI engineers and UX designers built ProHabit to respect real human complexity, not oversimplify it. Because change isn’t just about checklists — it’s about self-understanding.
Ready to change?
Install ProHabit now. Start transforming.
We'd love to hear from you!
Got feedback or ideas? We're real humans behind ProHabit, and we read every single message. Your insights help us make ProHabit even better.
Reach Out:
Email: team@prohabit.ai
Website: prohabit.ai/contact