سُبات

Qeema Tech - قيمة تك‎

About this app

Subat helps you understand your sleep, reduce sleep debt, and recover your energy with a plan built around your real daily life.

Whether you wake for Fajr, work shifting hours, need to catch up on lost sleep, or want sharper focus, Subat personalizes your sleep journey and guides you day by day.

WHAT YOU CAN DO

• Set sleep goals that match your lifestyle
– Wake for Fajr with smarter sleep timing
– Adapt to shift and variable work schedules
– Recover accumulated sleep debt
– Improve focus with smarter rest and naps

• See your sleep status at a glance
– Remaining and accumulated sleep debt
– Today’s sleep and 7-day average
– Energy zones: Peak, Comfort, Caution, and Danger
– Streaks that keep you consistent
– Personalized daily recommendations

• Follow a clear daily schedule
– Know when to sleep, nap, and recover
– Stay aligned with your preferred bedtime and wake time

• Log and manage sleep easily
– Add main sleep or naps manually
– Edit or delete sleep periods when needed
– Sync sleep data from Apple Health (iOS)

• Track progress with statistics
– Review sleep sessions by day
– Follow sleep-debt trends over time
– Understand how your habits change

Built for people who want better rest without ignoring prayer times, work pressure, or real life. Start with Subat and turn better sleep into better energy every day.