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About this app

Laia is a free application, focused on caring for the mental health of women and mothers who are in the preconception, pregnancy and postpartum stages, preventing emotional disorders, such as postpartum depression, and assisting them to improve their emotional well-being.

What will you be able to do in Laia?

👉 Join Laia's tribe of mothers and share motherhood experiences with other mothers of your generation. Sharing your experiences, experiences and concerns with other mothers and reading those of others will help you feel understood, listened to and supported during your motherhood.

👉 Inform you with truthful content, prepared by professionals specialized in perinatal mental health, about mental health and emotional management tools such as mindfulness:

What emotions are normal during pregnancy and postpartum?
What is postpartum depression?
Is it normal to feel sad?
How can I prepare emotionally to have a baby?
How can mindfulness help me in my motherhood?
Discover the answers to these questions and many more in our app 😉

👉 Record your emotions daily and evaluate your emotional state, to be able to analyze your emotional evolution throughout your motherhood and detect possible mental health problems during the perinatal stage so that you can attend to them early with specialized professionals.

👉 Receive assistance from professionals specialized in the field of perinatal psychiatry. Book your therapy session and receive the help you need to start your path towards a more empowered, confident and accompanied motherhood.

If you feel that your sadness does not disappear, you suffer a lot of anguish, worry or discomfort, you have unpleasant thoughts about your own well-being or that of your baby and you feel that these emotions are interfering with your daily life, in the application you can carry out a diagnostic interview and therapy with which to receive the guidance you need to start feeling better. You deserve help.

At Laia we collaborate with other professionals in the field of perinatal psychology, obstetrics, mindfulness, nutrition or physical exercise to develop courses and workshops focused on improving mental health from all areas that positively influence it.

Download Laia now and start a new path towards emotional well-being in your motherhood.

So that the mental health of women and mothers is never again a silenced issue.

From now on, Laia, accompanies you.

Follow us on Instagram and visit our website
Updated on
Feb 24, 2024

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
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No data collected
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Data is encrypted in transit
You can request that data be deleted

What's new

Se añade nuevo módulo “Baúl de ejercicios” con ejercicios de respiración.
Mejoras visuales y de rendimiento