⏱️ Time Since Tracker, Habit Tracker & Milestone Tracker
How Long Since is a simple and powerful time since tracker that helps you see exactly how much time has passed since important habits, milestones, and life events. Track progress in days, hours, and minutes and turn time into daily motivation.
Whether you’re quitting smoking, staying sober, building better habits, recovering from a breakup, improving your health, or tracking personal goals, How Long Since gives you a clear and visual way to measure progress.
🔁 Track Time Automatically — No Counting Required
Remembering dates and manually counting days is frustrating and easy to get wrong. How Long Since does the work for you.
Simply create an event once and the app automatically tracks how long it has been since it happened. Instantly see your progress grow in real time.
Watching time increase can be incredibly motivating and helps reinforce consistency, accountability, and long-term success.
📊 A Flexible Time Since Tracker for Anything
How Long Since adapts to your life, not the other way around. Use it as a habit tracker, sobriety tracker, milestone tracker, or personal goal tracker.
Track time since:
Quitting smoking or vaping
Your last drink or the start of sobriety
A breakup or emotional milestone
Starting a new habit or routine
Your last workout or gym session
Completing a task or personal project
An important life event or achievement
If it matters to you, you can track it.
⭐ Core Features
✔ Time Since Tracker – See exactly how much time has passed
✔ Habit & Milestone Tracking – Build habits or break bad ones
✔ Home Screen Widget – View progress at a glance
✔ Offline Use – No internet connection required
✔ Unlimited Custom Events – Track as many milestones as you want
✔ Clean & Minimal Design – Fast, distraction-free interface
✔ Dark Mode – Comfortable viewing day or night
📱 Home Screen Widget for Instant Motivation
With the built-in home screen widget, you can see your progress without opening the app. This keeps your goals visible throughout the day and makes it easier to stay focused and consistent.
Perfect for:
Sobriety milestones
Habit streaks
Fitness goals
Personal growth reminders
🚭 Habit Tracking & Habit Breaking
How Long Since is especially effective for breaking habits and staying accountable. Tracking time since your last habit helps reinforce progress and prevents relapse.
Use it as a:
Quit smoking tracker
Quit vaping tracker
Sobriety tracker
Addiction recovery tracker
Habit breaking tool
Habit building tracker
Seeing time grow creates motivation you can’t ignore.
🧘 Health, Fitness & Wellness Tracking
Visualize your commitment to health and wellness with a simple time-based approach.
Track time since:
Starting a workout routine
Your last gym session
A diet or lifestyle change
Meditation or mindfulness practice
Mental health milestones
No complicated charts—just clear progress.
✅ Productivity & Personal Goals
How Long Since also works as a lightweight productivity tracker. Track time since tasks, projects, or achievements to stay focused without overwhelming systems.
Perfect for:
Personal projects
Work milestones
Study goals
Long-term commitments
🔐 Privacy & Offline First
Your data stays on your device.
How Long Since:
Requires no account
Collects no personal data
Tracks nothing in the background
Works fully offline
Simple, private, and reliable.
💡 Why Choose How Long Since?
• Turns time into motivation
• Encourages consistency and discipline
• Works for habits, sobriety, health, and life goals
• Minimal design with no distractions
• Easy to use, powerful to maintain
This is a time since tracker built for real life.
📲 Download How Long Since Today
Start tracking habits, milestones, and life events with a simple, powerful time since tracker designed for everyday motivation.
See your progress. Stay consistent. Let time work for you.