How Long Since

Quiet Otter

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About this app

How Long Since is a simple yet powerful habit tracker and milestone tracker designed to help you see exactly how much time has passed since important moments in your life. Whether you are quitting smoking, staying sober, recovering from a breakup, improving your health, building better habits, or tracking personal goals, this app gives you a clear and motivating way to measure progress over time.

Instead of remembering dates or manually counting days, How Long Since automatically tracks time for you. Simply create an event once and instantly see how long it has been since it happened, displayed in days, hours, and minutes. Watching time grow can be incredibly motivating and helps you stay focused on long-term progress.

With the built-in home screen widget, you can view your progress at a glance without opening the app. This makes it easy to stay mindful of your goals throughout the day and see how far you’ve come.

Track Time Since Anything That Matters

How Long Since works as a flexible time since tracker for many different situations, including:

• Time since you quit smoking or vaping
• Time since your last drink or the start of sobriety
• Time since a breakup or emotional milestone
• Time since starting a new habit or routine
• Time since your last workout or fitness goal
• Time since completing a task or personal project
• Time since an important life event or achievement

No matter what you want to track, How Long Since adapts to your personal needs.

Core Features

Time Since Tracker
Track how much time has passed since any habit, event, or milestone.

Habit & Milestone Tracking
Use the app as a habit tracker, sobriety tracker, or personal goal tracker for daily motivation.

Home Screen Widget
Add a widget to your home screen to instantly see progress without opening the app.

Offline Use
All data is stored locally on your device. No internet connection required.

Custom Events
Create unlimited custom events with your own titles, categories, and labels.

Clean & Minimal Design
A distraction-free interface keeps tracking fast, simple, and easy to understand.

Dark Mode
Enjoy a comfortable experience in low-light environments with built-in dark mode.

Habit Tracking & Habit Breaking

How Long Since is especially useful for breaking bad habits and forming healthier routines. Tracking time since your last habit creates accountability and reinforces consistency.

Use it as a:
• Quit smoking tracker
• Quit drinking or sobriety tracker
• Addiction recovery tracker
• Habit breaking and habit building tool

Health, Fitness & Wellness

Track your health and wellness journey with ease. Whether you’re focused on fitness, weight loss, or mental well-being, How Long Since helps visualize your commitment.

Track time since:
• Starting a workout routine
• Your last gym session
• A diet or lifestyle change
• Meditation or mindfulness practice

Productivity & Personal Goals

Stay focused and motivated by tracking time since completing tasks, projects, or achievements. The app offers a simple way to measure productivity without complex systems.

Why Choose How Long Since?

How Long Since turns time into motivation. Seeing days, hours, and minutes accumulate helps reinforce progress and encourages long-term success. It’s ideal for anyone who wants a clean, reliable way to track habits, milestones, and personal growth without clutter or unnecessary features.

Download How Long Since today and start tracking habits, milestones, and life events with a simple, powerful time-since tracker built for everyday motivation.

What’s new

Initial Release