Flowmodoro - Pomodoro in Flow

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About this app

Stop letting a 25-minute timer break your flow.

Flowmodoro is built on the Flowtime Technique: focus for as long as you're in the zone, then take a break earned from the time you actually put in. Prefer the classic method? A full Pomodoro timer is built in — pick either one and switch anytime.

WHY FLOWMODORO
The Pomodoro problem: you finally reach deep focus, and the timer forces a break. Your flow is destroyed.
The Flowmodoro answer: work until you decide to stop. Your break is calculated from your focus time.

TWO WAYS TO FOCUS
- Flowmodoro (Flowtime): the timer counts up. Stop when you're done and your break is earned from your focus time. Set your own break ratio.
- Classic Pomodoro: focus, short break, long break — your own durations and long-break interval, with presets to start from.

FLOW ZONES
Watch a session move from Struggle to Warm-up to Flow to Deep Flow as the minutes add up. You can see the moment you actually arrive — and you'll think twice before stopping.

DEEP FOCUS: BLOCK DISTRACTING APPS
Choose the apps that pull you away and they won't open while the timer is running. Strict Mode removes the escape hatch, and a daily override limit keeps you honest when it doesn't.

WHITE NOISE
Nine ambient sounds — brown, pink, white, rain, ocean, underwater, wind, stream and fire — with volume control. It also keeps focus and break switching automatically while your phone is locked.

LOCK SCREEN AND HOME SCREEN
- Live Activity: your timer on the Lock Screen and Dynamic Island
- Home Screen widget: start, pause and stop without opening the app
- Today's focus time and session count at a glance

STATISTICS THAT SHOW PROGRESS
- Daily and weekly trends
- Monthly and yearly trends, activity heatmap and best streak
- Category breakdown: see where your hours actually go
- Session history you can edit
- Export a full JSON backup or a CSV for analysis, and import to restore
- Optional iCloud sync across your devices

CATEGORIES
Tag every session — Work, Study, Exercise, Reading, or your own — and filter any statistic by category.

EIGHT LANGUAGES
English, 한국어, 日本語, 中文, Deutsch, Français, Português, Русский.

WHO IS THIS FOR
- Students preparing for exams
- Professionals who need deep work
- Freelancers and creators
- People with ADHD or focus challenges
- Pomodoro users frustrated by interruptions

FLOWMODORO PRO
- Monthly and yearly statistics with category breakdown
- Dark mode and theme colors
- Auto-start the next focus session after a break
- Export and import your data
- No ads
Available monthly, yearly, or as a one-time lifetime purchase.

THE FLOWTIME TECHNIQUE
1. Start your focus session
2. Work until you naturally need a break
3. Get a break length calculated from your focus time
4. Come back refreshed and start again

No more fighting the timer.
Flow with your focus.

ACCESSIBILITY SERVICE DISCLOSURE
Deep Focus is optional and off by default. When you enable it and choose apps to block, Flowmodoro uses Android's Accessibility Service to detect when a blocked app is opened during a focus session and to show a block screen. It only checks the name of the app in the foreground — it never reads screen content, and no data is collected, stored, or transmitted off your device.

Questions or feedback: raynearsoft@gmail.com
Flowtime Deep Work Timer
Updated on
Aug 29, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
  • No data shared with third parties
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  • No data collected
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