Karada 健康手帳 - 掌握健康,每天記錄

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About this app

Take control of your health, starting with daily journaling.

Your body speaks every day; it deserves to be carefully recorded.

📊 Health Indicator Tracking

• Blood Pressure Recording: Systolic blood pressure, diastolic blood pressure, heart rate, automatically labeled as normal/high/stage 1/2 hypertension

• Morning/evening averages are calculated separately, conforming to the Taiwan Hypertension Society's "722 principle," providing doctors with a clear overview.

• Blood Glucose Recording: Tracked separately for fasting, before meals, 1 hour after meals, and 2 hours after meals (supporting the timing of gestational diabetes measurement).

• Automatic calculation of weight, BMI, body temperature, and blood oxygen.

• Customizable indicators such as cholesterol, uric acid, and HbA1c (glycated hemoglobin).

🗓 Medication Management

• Precise medication reminders

• Quick confirmation of today's medication on the homepage, no need to enter the settings page.

• Medication inventory tracking; the app will remind you when you're running low.

• Chronic disease prescription expiration reminders; automatic notification 7 days in advance, showing which prescription has been picked up.

• Scheduled measurement reminders: Daily reminders to measure blood pressure/blood sugar at fixed times.

📋 Medical Records

• Hospital, Department, Doctor, Chief Complaint, and Doctor's Orders Recorded in One Go

• Push Reminder One Day Before Follow-up Visit

• Notification with One-Click PDF Export Shortcut

📋 Consultation Form

• Fill in where you feel unwell today; the rest is automatically filled in: medication list, chronic disease history, allergies, recent blood pressure (morning/evening average), blood sugar

• One-page summary, completed in 2 minutes, ready to show to the doctor

📄 Health Trend Report

• Blood pressure 722 format table (morning/evening average columns) + line graph + consultation record

• Blood sugar average grouped by fasting/postprandial

• Suitable for bringing data during regular follow-up visits

🧪 Blood Test Report

• Input the entire report at once: cholesterol, HbA1c, creatinine, microalbumin, uric acid, etc.

• eGFR automatically indicates chronic kidney disease stage (G1–G5)

• Uric acid reference range indicated by gender; exceeding the range is highlighted in red

• Compare changes in the same indicator across all reports

📓 Care Log

• Daily observation notes (poor mental state today, eating habits, etc.)

• Suitable for children to record observational perspectives when caring for their parents

🩹 Other

• Quick symptom checklist (dizziness, chest tightness, palpitations, edema, joint pain, etc.)

• Hydration record: target 8 cups, or switch to water restriction mode (suitable for kidney patients)

• Emergency information card: blood type, allergies, chronic diseases, emergency contact person, available offline

• Calendar view, complete summary of medical visits and medications

• Medical billing (registration fees, medication costs, examination fees), CSV export

• Achievement system

🔓 Premium

• Unlimited members (1 free)

No account required, completely offline.

This app is a personal health record tool, not a medical device. All data is entered by the user and is for personal reference only. It does not provide medical diagnosis or treatment advice.
Updated on
May 27, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
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No data collected
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Content rating
Everyone
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App support

About the developer
施宣丞
neil26575138@hotmail.com
港墘路82巷25號 2樓 內湖區 台北市, Taiwan 114

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